Nutrition & Recipes
19
Aug
High-Protein Breakfast Casserole
Blending cottage cheese into the eggs creates a creamy custard-like texture while also adding protein. You can make this casserole ahea...
19
Aug
Garlicky White Bean Cherry Tomato Pasta
The perfect late-summer weeknight dish is here: Garlicky Cherry Tomato Pasta with White Beans! It’s a go-to in our kitchen when we’re c...
19
Aug
The #1 Expert-Recommended Tip to Declutter Kitchens
Expert home organizers recommend matching your kitchen items to the space you have.Remove duplicates or unused items before adding anyt...
19
Aug
10+ 3-Step Weight-Loss Snack Recipes
Healthy snacks don’t have to be complicated. In fact, these recipes come together in just three steps or fewer, so you can fuel up quic...
19
Aug
I Tried Costco’s New High-Protein Seltzer
Costco is selling a no-sugar sparkling drink that offers 30 grams of protein per can.The Genius Gourmet Sparkling Clear Blue Raspberry ...
19
Aug
The Best Protein to Help You Poop, According to a Dietitian
Beans are an excellent source of fiber, plant protein and magnesium.These nutrients have been shown to help relieve and prevent constip...
18
Aug
7 Medications That Don’t Mix Well with Herbal Tea
Herbal teas can be a calming way to unwind and relax.They can also have potent medicinal properties and may be dangerous if combined wi...
18
Aug
Experts’ Top Anti-Inflammatory Ingredient to Add to Pasta
Spinach offers fiber, antioxidants and nitrates—the perfect anti-inflammatory addition to your pasta.Spinach is convenient and versatil...
18
Aug
Julia Garner Just Shared Her Signature Dish
Julia Garner reveals her signature lasagna twist: adding pepperoni between the cheesy layers.The actor’s Italian food favorites include...
18
Aug
10+ Kefir Recipes
Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk ...