Nutrition & Recipes
07
Apr
Is It Safe to Eat Expired Eggs?
Key TakeawaysEggs can last for more than a month when stored properly.Store eggs at 40°F or lower for optimal freshness.Discard any egg...
07
Apr
#1 Spice You Should Eat if You Have IBS
Key TakeawaysGinger in low in FODMAPs, making it easier for people with IBS to tolerate.Ginger may help ease symptoms of IBS, including...
07
Apr
20+ One-Pot 30-Minute Sunday Dinner Recipes
End your weekend with an easy and delicious dinner by making some of these recipes! Thirty minutes is all it takes to whip up a satisfy...
07
Apr
Everything I Thought I Knew About Ripening Bananas Was a Lie
Key TakeawaysThe most popular banana-ripening hack doesn’t actually work. Bananas are triggered to ripen during distribution, in large ...
07
Apr
5 Supplements You Should Take to Relieve Constipation
Key TakeawaysA healthy diet and hydration should be your first defense against constipation.When these aren’t enough, certain supplemen...
07
Apr
Why the Hoka Bondi B3LS Is a Must-Have Sneaker
Spring has sprung, and if you’re anything like me, your body is craving movement and a freshened-up routine.As someone who works fr...
07
Apr
My Favorite Nut Butter Is Back at Costco This Spring, and I’m Stocking Up on It
Key TakeawaysNuttZo Organic Power Fuel Crunchy spread is back in stock at the writer’s local Costco.This flavorful spread features a bl...
07
Apr
Stanley Tucci’s 6 Tips for Making Soup Are Life-Changing
Key TakeawaysStanley Tucci loves a good bowl of soup.Tucci offers six tips to make a great pot of soup at home, including using in-seas...
06
Apr
Habits Women in Their 20s Should Start for Healthy Aging
Key TakeawaysAging begins long before physical signs, like wrinkles, appear.Your 20s are the ideal time to build habits to protect your...
06
Apr
20+ Best 10-Minute High-Protein Breakfast Recipes
Mornings are always better with a delicious breakfast, and we think these highly-rated dishes will do the trick! With at least 15 grams...