Nutrition & Recipes
:max_bytes(150000):strip_icc()/Jelly-Roll-apr-2025-320da842ed0a4ad0ad7d10cbe75650da.jpg?w=1300&resize=1300,800&ssl=1 "What Jelly Roll Eats in a Day to Lose Weight")
06
Apr
What Jelly Roll Eats in a Day to Lose Weight
Jelly Roll is proving that comfort food and weight loss can go hand in hand. In a recent Instagram post, the chart-topping artist gave ...
06
Apr
Egg and Croissant Breakfast Casserole
This Croissant Egg Bake brings together flaky, buttery croissants and fluffy, veggie and sausage-packed eggs to make all of your breakf...
:max_bytes(150000):strip_icc()/7-Day-No-Sugar-High-Protein-Meal-Plan-for-Spring-Created-by-a-Dietitian-f9a8a47eefc840909669c8be5a724db9.jpg?w=1300&resize=1300,800&ssl=1 "7-Day No-Sugar, High-Protein Meal Plan for Spring")
06
Apr
7-Day No-Sugar, High-Protein Meal Plan for Spring
Meal Plan at a Glance Breakfast/ AM Snack
Lunch/ PM Snack
Dinner/ Evening SnackEgg tortilla/ Cottage cheese bowl
Green goddes...
:max_bytes(150000):strip_icc()/Mediterranean-Diet-Foods-to-Stock-Up-On-for-Weight-Loss-f4491ce164904757b467e347828ce152.jpg?w=1300&resize=1300,800&ssl=1 "5 Mediterranean Diet Foods to Stock Up On to Lose Weight")
06
Apr
5 Mediterranean Diet Foods to Stock Up On to Lose Weight
Key Takeaways
The Mediterranean diet is filled with foods that can help with weight loss.Dietitians’ top Mediterranean diet weight-loss...
:max_bytes(150000):strip_icc()/Chicken-piccata-casserole-3x2-167-f44730f489cc4b9493547de1c76a3b93.jpg?w=1300&resize=1300,800&ssl=1 "25+ Diabetes-Friendly Recipes You Can Make in a Cast-Iron Skillet")
06
Apr
25+ Diabetes-Friendly Recipes You Can Make in a Cast-Iron Skillet
A cast-iron skillet is a great tool to have in your kitchen, whether you opt to crisp up ingredients for tacos or cut down on clean-up ...
:max_bytes(150000):strip_icc()/The-Danger-of-Taking-Too-Many-Supplements-What-Science-Says-b449c317284e409b859e0016b3ae5b05.jpg?w=1300&resize=1300,800&ssl=1 "The Dangers of Too Many Supplements, According to Science")
06
Apr
The Dangers of Too Many Supplements, According to Science
Key Takeaways1 in 3 adults in the U.S. and Europe take at least one supplement a day.While they can support better health, taking too m...
:max_bytes(150000):strip_icc()/thai-curried-butter-beans-beauty-265-520eed3df8964ee48b014252de5914f9.jpg?w=1300&resize=1300,800&ssl=1 "Want to Eat More Beans? Start With These 25+ Recipes")
06
Apr
Want to Eat More Beans? Start With These 25+ Recipes
Beans are a versatile ingredient, whether you use them to bulk up a soup in a tasty broth, add them to a salad or serve them as a main ...
:max_bytes(150000):strip_icc()/We-Asked-3-Chefs-the-Best-Brand-of-PB-They-All-Said-the-Same-Thing-0cef0cbf80df4bb99224b3c9967d53bf.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One")
05
Apr
We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One
Key TakeawaysChefs agree that Skippy makes the best peanut butter.What makes Skippy so good is its rich, nutty flavor.Chefs share creat...
:max_bytes(150000):strip_icc()/lululemon-we-made-too-much-april-2025-e325adebf81c4ad58b9b460c8fe1ebb3.jpg?w=1300&resize=1300,800&ssl=1 "11 Best Lululemon “We Made Too Much” Finds")
05
Apr
11 Best Lululemon “We Made Too Much” Finds
Health doesn’t only relate to the food you eat—it also involves moving your body. Just 30 minutes of exercise each day can reduce cogni...
:max_bytes(150000):strip_icc()/Lower-Cholesterol-May-Lower-Alzheimers-Risk-by-26-New-Study-Suggests-dc55a84140674d359641a720cf7f4971.jpg?w=1300&resize=1300,800&ssl=1 "Dementia Risk May Be Tied to Your Cholesterol")
05
Apr
Dementia Risk May Be Tied to Your Cholesterol
Key TakeawaysA new study suggests a link between healthy cholesterol levels and reduced dementia risk.The study focuses particularly on...