Nutrition & Recipes
:max_bytes(150000):strip_icc()/GW-ChickenSpinachFetaWraps-3x2-Beauty-0316-2cedbabd06e24a399d7339dde0952f57.jpg?w=1300&resize=1300,800&ssl=1 "20+ Easy Lunch Recipes for Better Heart Health")
05
Apr
20+ Easy Lunch Recipes for Better Heart Health
When you need a quick and delicious lunch, these recipes are worth checking out! Each of these easy lunches takes no more than 20 minut...
:max_bytes(150000):strip_icc()/Kenan-Thompson-Breakfast-apr-2025-fdd12e2dace848ae8cac5878e74193ed.jpg?w=1300&resize=1300,800&ssl=1 "Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple")
05
Apr
Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple
Key Takeaways
Kenan Thompson’s favorite weeknight dinner is an arugula salad topped with salmon or grilled shrimp. The comedian and act...
:max_bytes(150000):strip_icc()/The-1-Drink-to-Limit-to-Live-Longer-According-to-Dietitians-537d81b0f2bc48a0a5f4a8843d1d2207.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink to Limit to Live Longer")
04
Apr
The #1 Drink to Limit to Live Longer
Key TakeawaysSugary beverages, like soda, are the top source of added sugar in the U.S. diet.Drinking a can of soda daily may cut 12 di...
:max_bytes(150000):strip_icc()/Costco-Just-Issued-a-Health-Alert-on-a-Popular-Chicken-Product.V2-afdbe02c66904f9eb5d8868f7687ffa7.jpg?w=1300&resize=1300,800&ssl=1 "Costco Just Issued a Health Alert on a Chicken Product")
04
Apr
Costco Just Issued a Health Alert on a Chicken Product
Key TakeawaysCostco announced a food safety alert on Allen Family Foods White Chicken Chili.The chili was sold at Costco warehouses in ...
:max_bytes(150000):strip_icc()/Can-What-You-Eat-Affect-Your-Seasonal-Allergies-a610d04c8271438fb9908aaed28e6660.jpg?w=1300&resize=1300,800&ssl=1 "Can Your Diet Ease Seasonal Allergies? Dietitians Explain")
04
Apr
Can Your Diet Ease Seasonal Allergies? Dietitians Explain
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...
:max_bytes(150000):strip_icc()/The-1-Afternoon-Habit-to-Break-for-Better-Sleep-According-to-Sleep-Doctors-9b28e5cb77c448de9a434ef4bd611aff.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Afternoon Habit to Break for Better Sleep")
04
Apr
The #1 Afternoon Habit to Break for Better Sleep
Key TakeawaysHaving a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue. Caffeine can sta...
:max_bytes(150000):strip_icc()/7010038_CLBowls_MedditerraneanChickenandCouscousBowls397-5bccaa38165e4926aa89abdb8d7e3eb9.jpg?w=1300&resize=1300,800&ssl=1 "20+ High-Protein Dinner Recipes with Rotisserie Chicken")
04
Apr
20+ High-Protein Dinner Recipes with Rotisserie Chicken
Be sure to pick up a rotisserie chicken on your way out of the grocery store so you can make one of these flavorful dinners. From chopp...
:max_bytes(150000):strip_icc()/Ginger-DillSalmonwithCucumberandAvocadoSalad-17971_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e1a639e12b5c45bc8b2198214d4e65bf.jpg?w=1300&resize=1300,800&ssl=1 "Want to Eat More Fish? Start with These 15+ Recipes")
04
Apr
Want to Eat More Fish? Start with These 15+ Recipes
If you’re looking to add more fish to your menu, these tasty recipes are a great place to start! Each dish includes fish like salmon, c...
:max_bytes(150000):strip_icc()/brooks-sneakers-sale-april-2025-74f23da524ac43aa89e3d069efdce8cd.jpg?w=1300&resize=1300,800&ssl=1 "Brooks’ Glycerin GTS 21 Running Shoe Is 31% Off")
04
Apr
Brooks’ Glycerin GTS 21 Running Shoe Is 31% Off
Whether you’re maintaining a running or walking routine, you need the right pair of shoes. Sneakers need to be comfortable, supportive,...
:max_bytes(150000):strip_icc()/Gut-Healthy-Drink-May-Help-Slow-the-Progress-of-Alzheimers-95cc99ec8b254727ba6ada6e42295e79.jpg?w=1300&resize=1300,800&ssl=1 "Drinking Kefir May Help Slow Alzheimer’s Disease")
04
Apr
Drinking Kefir May Help Slow Alzheimer’s Disease
Key TakeawaysThis study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease.Kefir is a versatile ...