Nutrition & Recipes
15
Aug
Walmart, Amazon Recall 100,000+ Carbonation Bottles
A recall was issued for over 100,000 Drinkmate carbonation bottles after explosion risk.Eight incidents were reported, with four causin...
15
Aug
This Vegetable Could Add Years to Your Life
You probably know you should eat your veggies, but did you know they can add years to your life? Research shows that eating plenty of f...
15
Aug
10+ Best Healthy Shrimp Recipes
Elevate your menu with these delicious shrimp recipes that are bursting with flavor. Ideal for either lunch or dinner, each recipe is p...
14
Aug
Bobby Flay’s Crispy Chicken Thighs Recipe Is Golden
Bobby Flay shared a crispy chicken thighs recipe with just five key ingredients.His process has three steps: searing, baking and making...
14
Aug
French Fries May Raise Your Diabetes Risk
A new study links eating French fries three times a week to a 20% higher risk of type 2 diabetes.Baked, boiled or mashed potatoes were ...
14
Aug
This Nutrient May Keep Skin Moisturized
A new study suggests that carotenoids may help reduce skin aging.Carotenoids act like antioxidants and are abundant in fruits and veget...
14
Aug
15+ Best Quinoa Recipes
Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, ...
14
Aug
Taylor Swift’s 5 Tips for the Best Sourdough Bread
Taylor Swift reveals her “homey” hobbies, which includes baking sourdough bread.Her five sourdough tips: Learn from pros, test methods,...
14
Aug
Cottage Cheese Alfredo (high-protein!) – Fit Foodie Finds
This cottage cheese Alfredo is so creamy and packed with 15g of protein per serving all thanks to the blended cottage cheese Alfredo sa...
14
Aug
7-Day Anti-Inflammatory Meal Plan for More Energy
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNERBreakfast sandwich & strawberries/ Snackwich
Chicken wra...