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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 24)
Walmart, Amazon Recall 100,000+ Carbonation Bottles
15 Aug
Nutrition & Recipes

Walmart, Amazon Recall 100,000+ Carbonation Bottles

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A recall was issued for over 100,000 Drinkmate carbonation bottles after explosion risk.Eight incidents were reported, with four causin...

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This Vegetable Could Add Years to Your Life
15 Aug
Nutrition & Recipes

This Vegetable Could Add Years to Your Life

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You probably know you should eat your veggies, but did you know they can add years to your life? Research shows that eating plenty of f...

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10+ Best Healthy Shrimp Recipes
15 Aug
Nutrition & Recipes

10+ Best Healthy Shrimp Recipes

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Elevate your menu with these delicious shrimp recipes that are bursting with flavor. Ideal for either lunch or dinner, each recipe is p...

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Bobby Flay’s Crispy Chicken Thighs Recipe Is Golden
14 Aug
Nutrition & Recipes

Bobby Flay’s Crispy Chicken Thighs Recipe Is Golden

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Bobby Flay shared a crispy chicken thighs recipe with just five key ingredients.His process has three steps: searing, baking and making...

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French Fries May Raise Your Diabetes Risk
14 Aug
Nutrition & Recipes

French Fries May Raise Your Diabetes Risk

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study links eating French fries three times a week to a 20% higher risk of type 2 diabetes.Baked, boiled or mashed potatoes were ...

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This Nutrient May Keep Skin Moisturized
14 Aug
Nutrition & Recipes

This Nutrient May Keep Skin Moisturized

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that carotenoids may help reduce skin aging.Carotenoids act like antioxidants and are abundant in fruits and veget...

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15+ Best Quinoa Recipes
14 Aug
Nutrition & Recipes

15+ Best Quinoa Recipes

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, ...

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Taylor Swift’s 5 Tips for the Best Sourdough Bread
14 Aug
Nutrition & Recipes

Taylor Swift’s 5 Tips for the Best Sourdough Bread

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Taylor Swift reveals her “homey” hobbies, which includes baking sourdough bread.Her five sourdough tips: Learn from pros, test methods,...

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Cottage Cheese Alfredo (high-protein!) – Fit Foodie Finds
14 Aug
Nutrition & Recipes

Cottage Cheese Alfredo (high-protein!) – Fit Foodie Finds

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This cottage cheese Alfredo is so creamy and packed with 15g of protein per serving all thanks to the blended cottage cheese Alfredo sa...

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7-Day Anti-Inflammatory Meal Plan for More Energy
14 Aug
Nutrition & Recipes

7-Day Anti-Inflammatory Meal Plan for More Energy

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNERBreakfast sandwich & strawberries/ Snackwich Chicken wra...

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