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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 25)
Air Fryer Cornish Hen – Skinnytaste
14 Aug
Nutrition & Recipes

Air Fryer Cornish Hen – Skinnytaste

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Juicy, crispy Air Fryer Cornish Hen in under an hour! Perfect for wee...

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The Best Time to Exercise for Your Personality
14 Aug
Nutrition & Recipes

The Best Time to Exercise for Your Personality

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Big Five Personality traits include openness, conscientiousness, extraversion, agreeableness and neuroticism.Personality types may ...

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Fresh Tomato Sauce | Easy Garden Tomato Sauce Recipe
14 Aug
Nutrition & Recipes

Fresh Tomato Sauce | Easy Garden Tomato Sauce Recipe

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. In the summer, there’s nothing better than homemade, fresh garden tom...

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The #1 Ingredient to Add to Your Smoothie for Weight Loss
14 Aug
Nutrition & Recipes

The #1 Ingredient to Add to Your Smoothie for Weight Loss

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite.One serving can increase satiety, st...

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15+ Low-Carb High-Protein 25-Minute Dinner Recipes
14 Aug
Nutrition & Recipes

15+ Low-Carb High-Protein 25-Minute Dinner Recipes

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or less, a delicious meal that's low in carbs ...

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Upside-Down Pineapple Cake Baked Oats
14 Aug
Nutrition & Recipes

Upside-Down Pineapple Cake Baked Oats

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This recipe recreates the flavors of a classic cake, but in a breakfast-friendly format. Oats provide soluble fiber to help with digest...

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Joanna Gaines’ Target Hearth & Hand Line Has Finds Under
14 Aug
Nutrition & Recipes

Joanna Gaines’ Target Hearth & Hand Line Has Finds Under $10

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Every year, as soon as the calendar hits August, I’m clocked in for fall. I am that person who geeks over all of the “Summerween” relea...

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This Diet May Lower Cancer Risk by 24%
13 Aug
Nutrition & Recipes

This Diet May Lower Cancer Risk by 24%

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests vegetarians have a 12% lower overall cancer risk compared to those who eat meat.Vegans saw the greatest benefit, w...

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This Habit May Raise Heart Disease Risk in Kids
13 Aug
Nutrition & Recipes

This Habit May Raise Heart Disease Risk in Kids

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth.Better and more sleep can help mitigate s...

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Dollar General Recalled Coffee Nationwide Due to Glass
13 Aug
Nutrition & Recipes

Dollar General Recalled Coffee Nationwide Due to Glass

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Clover Valley Instant Coffee recalled after one consumer reported glass contamination.The affected coffee was sold at Dollar General st...

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