Nutrition & Recipes
13
Aug
FDA Announces Recall on Cheese Due to Listeria Risk
FDA recalls Wegmans cheeses in 10 states and regions due to possible Listeria contamination.Affected cheese include Camembert, Brie and...
13
Aug
5 Medications You Shouldn’t Mix with Magnesium
Magnesium can block absorption or alter effects of certain drugs like antibiotics and amphetamines.Timing magnesium away from meds can ...
13
Aug
Chocolate Milk or 100% Fruit Juice: Which Is Healthier?
Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.If you’re wondering which is better for you, dietitians...
13
Aug
Salmon Roll-Ups
Ready in 15 minutes, these salmon roll-ups are the perfect last-minute party appetizer. Smoked salmon adds protein and omega-3 fatty ac...
13
Aug
15+ Popular Heart-Healthy Breakfast Recipes
Improving your heart health can be as simple as making one of these delicious breakfast recipes tomorrow morning. These dishes, beloved...
13
Aug
Chicken Alfredo Bake
Whole-wheat penne is an easy way to add more fiber to this dish. This hearty pasta bake is on the table in under an hour. Reserved past...
13
Aug
Nurses Love These $32 Running Shoes
Few people are on their feet more than nurses. With shifts that span the entire day, these essential workers are constantly on the go, ...
13
Aug
15+ Chickpea Dinner Recipes
Packed with health benefits, chickpeas are a one-of-a-kind pulse that can make dinner a satisfying and flavorful meal for everyone. The...
13
Aug
The Easiest High-Fiber Swap to Help You Poop
The easiest high-fiber swap to help you poop is swapping popcorn in place of chips.Popcorn is a whole grain that boasts fiber and antio...
12
Aug
Jonas Brothers’ Go-To Snack Is a 3-Ingredient Classic
During their new tour, the Jonas Brothers are snacking on “ants on a log”—celery with nut butter and raisins.The brothers share that th...