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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 26)
FDA Announces Recall on Cheese Due to Listeria Risk
13 Aug
Nutrition & Recipes

FDA Announces Recall on Cheese Due to Listeria Risk

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
FDA recalls Wegmans cheeses in 10 states and regions due to possible Listeria contamination.Affected cheese include Camembert, Brie and...

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5 Medications You Shouldn’t Mix with Magnesium
13 Aug
Nutrition & Recipes

5 Medications You Shouldn’t Mix with Magnesium

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Magnesium can block absorption or alter effects of certain drugs like antibiotics and amphetamines.Timing magnesium away from meds can ...

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Chocolate Milk or 100% Fruit Juice: Which Is Healthier?
13 Aug
Nutrition & Recipes

Chocolate Milk or 100% Fruit Juice: Which Is Healthier?

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.If you’re wondering which is better for you, dietitians...

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Salmon Roll-Ups
13 Aug
Nutrition & Recipes

Salmon Roll-Ups

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ready in 15 minutes, these salmon roll-ups are the perfect last-minute party appetizer. Smoked salmon adds protein and omega-3 fatty ac...

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15+ Popular Heart-Healthy Breakfast Recipes
13 Aug
Nutrition & Recipes

15+ Popular Heart-Healthy Breakfast Recipes

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Improving your heart health can be as simple as making one of these delicious breakfast recipes tomorrow morning. These dishes, beloved...

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Chicken Alfredo Bake
13 Aug
Nutrition & Recipes

Chicken Alfredo Bake

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whole-wheat penne is an easy way to add more fiber to this dish. This hearty pasta bake is on the table in under an hour. Reserved past...

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Nurses Love These  Running Shoes
13 Aug
Nutrition & Recipes

Nurses Love These $32 Running Shoes

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Few people are on their feet more than nurses. With shifts that span the entire day, these essential workers are constantly on the go, ...

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15+ Chickpea Dinner Recipes
13 Aug
Nutrition & Recipes

15+ Chickpea Dinner Recipes

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Packed with health benefits, chickpeas are a one-of-a-kind pulse that can make dinner a satisfying and flavorful meal for everyone. The...

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The Easiest High-Fiber Swap to Help You Poop
13 Aug
Nutrition & Recipes

The Easiest High-Fiber Swap to Help You Poop

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The easiest high-fiber swap to help you poop is swapping popcorn in place of chips.Popcorn is a whole grain that boasts fiber and antio...

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Jonas Brothers’ Go-To Snack Is a 3-Ingredient Classic
12 Aug
Nutrition & Recipes

Jonas Brothers’ Go-To Snack Is a 3-Ingredient Classic

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
During their new tour, the Jonas Brothers are snacking on “ants on a log”—celery with nut butter and raisins.The brothers share that th...

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