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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 27)
Reese Witherspoon Swears By This Green Smoothie
12 Aug
Nutrition & Recipes

Reese Witherspoon Swears By This Green Smoothie

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie.Key ingredients include apples, bananas, spinach, lett...

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What NOT to Do If a Food Has Been Recalled
12 Aug
Nutrition & Recipes

What NOT to Do If a Food Has Been Recalled

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Food recalls inform the public that a food item may be contaminated or unsafe to eat.Don’t panic—just follow the instructions of the re...

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Garlic-Butter Zucchini Tastes Like Garlic Bread
12 Aug
Nutrition & Recipes

Garlic-Butter Zucchini Tastes Like Garlic Bread

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cooking zucchini with high heat in the oven makes it crisp and flavorful instead of soft and soggy.This garlic-butter zucchini recipe i...

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The 7 Best Foods to Prevent Hemorrhoids
12 Aug
Nutrition & Recipes

The 7 Best Foods to Prevent Hemorrhoids

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hemorrhoids can be painful, but they are extremely common.Avoiding hemorrhoids begins by preventing constipation with a healthy, high-f...

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Chefs Weigh In on Their Favorite Brands of Olive Oil
12 Aug
Nutrition & Recipes

Chefs Weigh In on Their Favorite Brands of Olive Oil

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Olive oil is one of the most popular cooking oils, thanks to its flavor, healthy benefits and versatility.Chefs love Filippo Berio’s ol...

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California Roll Cucumber Salad with Crispy Rice
12 Aug
Nutrition & Recipes

California Roll Cucumber Salad with Crispy Rice

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. California Roll Cucumber Salad hops on the cucumber salad trend, but ...

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10+ High-Fiber Mediterranean Diet 30-Minute Recipes
12 Aug
Nutrition & Recipes

10+ High-Fiber Mediterranean Diet 30-Minute Recipes

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Thirty minutes is all you’ll need for a delicious and flavorful meal! These fast and easy dinner recipes are perfect for busier evening...

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Tex Mex Migas | Skinnytaste
12 Aug
Nutrition & Recipes

Tex Mex Migas | Skinnytaste

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Migas is a popular Tex Mex breakfast dish made with corn tortillas, c...

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Roasted Cauliflower
12 Aug
Nutrition & Recipes

Roasted Cauliflower

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Roasting the cauliflower brings out its natural sweetness. Cauliflower is full of fiber to help support digestion. Roasting the lemon h...

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Wash Dirty Dozen Produce Like a Food Scientist with These Tools
12 Aug
Nutrition & Recipes

Wash Dirty Dozen Produce Like a Food Scientist with These Tools

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s common knowledge that eating fruits and vegetables is good for your health. An analysis conducted by Harvard in 2021 states that c...

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