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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 31)
Coffee vs. Tea: Which Is Healthier?
09 Aug
Nutrition & Recipes

Coffee vs. Tea: Which Is Healthier?

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both rich in antioxidants, coffee and tea offer their own unique benefits.Coffee and tea boost focus and performance and support heart ...

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Trader Joe’s Best Summer Products
09 Aug
Nutrition & Recipes

Trader Joe’s Best Summer Products

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Trader Joe’s has cool summer drinks and snacks that help you stay refreshed without turning on the oven.Grab-and-go items like pasta sa...

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The Morning Habit That Could Be Harming Your Heart
09 Aug
Nutrition & Recipes

The Morning Habit That Could Be Harming Your Heart

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Breakfast foods like bacon, sausages, muffins and bagels can be loaded with sodium.Eaten regularly, their sodium could be hurting your ...

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Avoid Microplastics in Food with These Kitchen Swaps Under
09 Aug
Nutrition & Recipes

Avoid Microplastics in Food with These Kitchen Swaps Under $20

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I never realized just how often plastic comes up in the kitchen—it’s pretty much everywhere. Unfortunately, I believe it's unavoidable,...

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Why a Popular Seafood in the U.S. Is Now Farmed Indoors
09 Aug
Nutrition & Recipes

Why a Popular Seafood in the U.S. Is Now Farmed Indoors

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Shrimp thrive at certain temperatures, so they’re primarily grown indoors in the U.S.Most U.S. shrimp growers aren't polluting a body o...

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Kitchen Organizers for Bulk Shopping Trips to Costco
09 Aug
Nutrition & Recipes

Kitchen Organizers for Bulk Shopping Trips to Costco

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I always knew I’d be checking gas prices as an adult, but I never knew I’d be monitoring egg, cheese, rice and salmon prices. Unfortuna...

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Sugar Linked to 43% Higher Dementia Risk
09 Aug
Nutrition & Recipes

Sugar Linked to 43% Higher Dementia Risk

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
High sugar intake was linked to a 43% higher risk of dementia in a long-term study of 158,000 adults.Genetics influenced how added suga...

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Ina Garten’s Tomato and Burrata Appetizer Recipe
09 Aug
Nutrition & Recipes

Ina Garten’s Tomato and Burrata Appetizer Recipe

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Back-to-school season is looming and stores are already stocking shelves with Halloween merchandise, but our minds are still on warm-we...

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Smoking May Raise Diabetes Risk by 36%
08 Aug
Nutrition & Recipes

Smoking May Raise Diabetes Risk by 36%

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Previous studies suggest that smoking raises the risk of heart and lung diseases.A new study also connects smoking to an increased risk...

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10+ Basil Recipes
08 Aug
Nutrition & Recipes

10+ Basil Recipes

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Basil is one of the most classic summer flavors. It’s fresh, herby and pairs well with other seasonal produce like tomato, zucchini and...

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