Nutrition & Recipes
:max_bytes(150000):strip_icc()/110524-EatingWell_ChiaPud-5351-f4691d3e54bd409a9acd70447d8d3cea.jpg?w=1300&resize=1300,800&ssl=1 "10+ Chia Pudding Recipes")
05
Aug
10+ Chia Pudding Recipes
Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes...
:max_bytes(150000):strip_icc()/1-Snack-to-Buy-at-Trader-Joes-for-an-Energy-Boost-b0e9202bff834b47be6ae81ce8d02f92.jpg?w=1300&resize=1300,800&ssl=1 "The Best Trader Joe’s Snack for More Energy, According to Dietitians")
05
Aug
The Best Trader Joe’s Snack for More Energy, According to Dietitians
Organic Freeze-Dried Berry Medley is one of the best snacks to buy at Trader Joe’s for an energy boost.It contains natural sugar and fi...
:max_bytes(150000):strip_icc()/6-Medications-That-Dont-Mix-Well-with-Dairy-1084357009ee41ca9dde55a3b342e224.jpg?w=1300&resize=1300,800&ssl=1 "Experts Say These Medications Don’t Mix Well with Dairy")
05
Aug
Experts Say These Medications Don’t Mix Well with Dairy
Several common medications interact with dairy, which can affect how well the medicine works.Medications that don’t mix well with dairy...
:max_bytes(150000):strip_icc()/tk-things-you-should-be-eating-for-better-brain-health-fdbb2a647caa4f23aaa8f48cd6674fea.jpg?w=1300&resize=1300,800&ssl=1 "6 Foods to Eat Every Week for Better Brain Health")
05
Aug
6 Foods to Eat Every Week for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...
:max_bytes(150000):strip_icc()/Chicken-Guacamole-Bowl-beauty-144_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-f9be55bd32d94b67a096f1652d147388.jpg?w=1300&resize=1300,800&ssl=1 "Chicken Guacamole Bowls")
05
Aug
Chicken Guacamole Bowls
The chicken and veggies roast on one sheet pan for quick cleanup. Guacamole as the base not only adds creaminess, but fiber and heart-h...
05
Aug
Crispy Oven Roasted Okra – Minimalist Baker Recipes
Into okra, but not when it’s slimy? Us too. Inspired by an amazing charred okra dish at Launderette, we’re bringing you a reliable roas...
:max_bytes(150000):strip_icc()/TK-Supplements-You-Should-Take-If-You-Have-High-Cholesterol-5f9617f24d1144c3be1386f727da1600.jpg?w=1300&resize=1300,800&ssl=1 "Supplements That May Help Lower Your Cholesterol")
05
Aug
Supplements That May Help Lower Your Cholesterol
Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol.Experts also recommend talking wit...
:max_bytes(150000):strip_icc()/I-Always-Make-This-Dinner-to-Help-Me-Poop-When-I-Come-Back-from-Vacation-354065c49df641da80da0c3305da4c8d.jpg?w=1300&resize=1300,800&ssl=1 "The 30-Minute Dinner to Help Me Poop After Vacation")
05
Aug
The 30-Minute Dinner to Help Me Poop After Vacation
Vacation means new foods, schedule changes and travel stress—all of which can leave you constipated.A dietitian shares her go-to meal—S...
05
Aug
6 Foods to Eat Every Day for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...
:max_bytes(150000):strip_icc()/members-mark-freeze-dried-fruit-recall-c21fa20198c943169450e36ddcf42d9c.jpg?w=1300&resize=1300,800&ssl=1 "Sam’s Club Just Recalled This Snack Due to Listeria Contamination—Here’s What to Know")
04
Aug
Sam’s Club Just Recalled This Snack Due to Listeria Contamination—Here’s What to Know
The FDA has recalled freeze-dried fruit sold at Sam’s Club due to Listeria contamination.The snacks were sold in 42 states and have exp...