Nutrition & Recipes
:max_bytes(150000):strip_icc()/air-fryer-salmon-2000-eccbcfa5fdb5453085c64805be95738a.jpg?w=1300&resize=1300,800&ssl=1 "10+ Air-Fryer Recipes")
04
Aug
10+ Air-Fryer Recipes
From shareable sides to satisfying mains, these recipes are the perfect way to use your air-fryer. You get all the crispy texture witho...
04
Aug
Shrimp Piccata Foil Packets – Skinnytaste
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Foil-pack shrimp piccata with shrimp, lemon, garlic, butter, and cape...
:max_bytes(150000):strip_icc()/The-Easy-Cheesy-Skillet-Dinner-Everyones-Saving-Right-Now-04cecd3010b1487db6139bf624d46db7.jpg?w=1300&resize=1300,800&ssl=1 "Our Most-Saved Recipe in July 2025")
04
Aug
Our Most-Saved Recipe in July 2025
This chicken fajita casserole is a one-pan dinner packed with 31 grams of protein per serving.The whole meal comes together in just 45 ...
:max_bytes(150000):strip_icc()/Blueberry-Peach-Chia-Seed-Smoothie-Beauty-1-068_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-42f9e628de8944e9bd4f7ee625dd8e58.jpg?w=1300&resize=1300,800&ssl=1 "5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes")
04
Aug
5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes
Work towards a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healt...
:max_bytes(150000):strip_icc()/The-1-Drink-to-Help-You-Poop-According-to-a-Gastroenterologist-01-2000-6ceb9e2146734b34b11488a3845bc9b1.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink to Help You Poop")
04
Aug
The #1 Drink to Help You Poop
The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice.Chia seeds are high in fiber and...
:max_bytes(150000):strip_icc()/Walnut-Rosemary-Crusted-Salmon-a507059163834264970210bbf366fd06.jpeg?w=1300&resize=1300,800&ssl=1 "10 Foods That Lower Cholesterol")
04
Aug
10 Foods That Lower Cholesterol
Pictured recipe: Walnut-Rosemary Crusted SalmonEating certain foods regularly can help lower cholesterol and protect your heart hea...
:max_bytes(150000):strip_icc()/Too-Busy-to-Sit-Down-for-Meals-d92ec6137b0d4437911e1795abfed177.jpg?w=1300&resize=1300,800&ssl=1 "Too Busy to Sit Down for Meals? Here’s Why it Matters.")
04
Aug
Too Busy to Sit Down for Meals? Here’s Why it Matters.
Sitting down for meals aids digestion and helps you make better food choices.Eating on the go is tied with eating more calories, sugar,...
:max_bytes(150000):strip_icc()/Black-Bean-and-Pepper-Jack-Quiche-beauty-108_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-19e70b0f4deb45cf80822612ae566521.jpg?w=1300&resize=1300,800&ssl=1 "Black Bean & Pepper Jack Quiche")
04
Aug
Black Bean & Pepper Jack Quiche
Opt for a crustless quiche, and you’ll save time while avoiding a soggy crust. Black beans are an underrated filling ingredient—they ad...
:max_bytes(150000):strip_icc()/etw-one-off-bentgo-glass-container-sale-tout-d1bab49e0b3d4ace9ee0357e4e2a4860.jpg?w=1300&resize=1300,800&ssl=1 "Bentgo’s Glass Food Storage Containers Are on Exclusive Sale")
04
Aug
Bentgo’s Glass Food Storage Containers Are on Exclusive Sale
My new favorite kitchen items are glass containers. I have been especially motivated to reach for them over plastic containers in light...
04
Aug
Cottage Cheese Tiramisu Crepe Roll
If you love my blended cottage cheese crepes, it’s time to make this incredible cottage cheese tiramisu CREPE ROLL! That’s right, the t...