Nutrition & Recipes
:max_bytes(150000):strip_icc()/EWL-Marry-Me-Melting-Cabbage-1x1-050_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-dfaa35b660fc46eabfb7ecb7a6f5f98d.jpg?w=1300&resize=1300,800&ssl=1 "5+ Marry Me Vegetable Recipes")
30
Jul
5+ Marry Me Vegetable Recipes
These delicious veggie dishes are inspired by the popular Marry Me Chicken, characterized by its creamy sun-dried tomato sauce. Perfect...
:max_bytes(150000):strip_icc()/peanut-butter-banana-flaxseed-smoothie-beauty_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-4bfe6c307b924c5394709d811d6d519a.jpg?w=1300&resize=1300,800&ssl=1 "Flaxseed Smoothie")
30
Jul
Flaxseed Smoothie
Ground flaxseeds help thicken the smoothie and reinforce the nutty flavor. Peanut butter and Greek yogurt add protein to keep you full....
:max_bytes(150000):strip_icc()/brooks-ghost-16-sneaker-review-3cc5e3a4f34e4140bc599c9d9ee8f1ee.jpg?w=1300&resize=1300,800&ssl=1 "The Brooks Sneaker That Feels Like Air")
30
Jul
The Brooks Sneaker That Feels Like Air
I’ve tried my fair share of running shoes and workout sneakers, and one brand I always return to is Brooks. It has consistently put out...
:max_bytes(150000):strip_icc()/JACKSHIBO-Wide-Toe-Box-Shoes-5f3346ebd3134b2b93df32f9016e1e07.jpg?w=1300&resize=1300,800&ssl=1 "Folks with Plantar Fasciitis Love These Lookalike Hoka Shoes")
30
Jul
Folks with Plantar Fasciitis Love These Lookalike Hoka Shoes
One of the most important factors to consider before buying a new pair of walking or running shoes is their level of arch support. It’s...
:max_bytes(150000):strip_icc()/TK-Mediterranean-Diet-Foods-Women-After-50-Should-Eat-Every-Week-5b13e60d042942218fb24efbd318f44f.jpg?w=1300&resize=1300,800&ssl=1 "5 Mediterranean Foods Women After 50 Should Eat Every Week")
30
Jul
5 Mediterranean Foods Women After 50 Should Eat Every Week
The Mediterranean diet helps support healthy aging and longevity.Top foods dietitians recommend include leafy greens, low-fat dairy, be...
:max_bytes(150000):strip_icc()/Herbal-Teas-You-Shouldnt-Be-Drinking-When-You-Have-Diabetes-156a598fde804e2cb001660554b607ef.jpg?w=1300&resize=1300,800&ssl=1 "3 Herbal Teas You Shouldn’t Be Drinking When You Have Diabetes")
30
Jul
3 Herbal Teas You Shouldn’t Be Drinking When You Have Diabetes
Herbal teas are popular as cozy drinks and as supplements with various health claims.If you have diabetes, be cautious about using cert...
:max_bytes(150000):strip_icc()/TK-Medications-That-Do-not-Mix-Well-With-Your-Vitamin-D-Supplement-3e4150aa45854e099085696381489c8c.jpg?w=1300&resize=1300,800&ssl=1 "6 Medications That Don’t Mix Well with Vitamin D")
30
Jul
6 Medications That Don’t Mix Well with Vitamin D
Vitamin D is a popular supplement, but it can have harmful interactions with various medications.High blood pressure and seizure medica...
:max_bytes(150000):strip_icc()/easy-shrimp-scampi-with-zucchini-noodles-step-11-36aca440659b49739c229e4e855eecd3.jpg?w=1300&resize=1300,800&ssl=1 "15+ Low-Carb High-Protein Dinner Recipes")
30
Jul
15+ Low-Carb High-Protein Dinner Recipes
Our special edition print issue of EatingWell was just released, and this time the focus was all about being mindful of your carb intak...
:max_bytes(150000):strip_icc()/Katie-Ledecky-interview-79180025ef5f45fe9857abeebe134959.jpg?w=1300&resize=1300,800&ssl=1 "Katie Ledecky’s Go-To High-Protein Lunch")
30
Jul
Katie Ledecky’s Go-To High-Protein Lunch
Katie Ledecky prioritizes protein, carbs and electrolytes to stay fueled throughout the day.A simple omelet with veggies is Ledecky's g...
:max_bytes(150000):strip_icc()/1-Spice-for-Gut-Health-e209f21bf9524ba5b0098b7a4177090d.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Spice for Gut Health, According to GI Doctors")
30
Jul
The #1 Spice for Gut Health, According to GI Doctors
Gut health influences inflammation, disease risk and overall health.Turmeric may help improve gut health by reducing inflammation and i...