Nutrition & Recipes
:max_bytes(150000):strip_icc()/6-Ways-to-Support-Caregivers-of-People-with-Diabetes-ad21f5aed14b4ac0ba3e831c114af9d8.jpg?w=1300&resize=1300,800&ssl=1 "6 Ways to Support Caregivers of People with Diabetes")
29
Aug
6 Ways to Support Caregivers of People with Diabetes
Caring for someone with diabetes can be rewarding, yet it can also be stressful. Roughly two-thirds of diabetes caregivers have challen...
:max_bytes(150000):strip_icc()/EWL-Cucumber-Spinach-Sandwich-1x1-180_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-572728007928428199500bc275b0cd5b.jpg?w=1300&resize=1300,800&ssl=1 "5+ 10-Minute Gut-Healthy Lunch Recipes")
29
Aug
5+ 10-Minute Gut-Healthy Lunch Recipes
If you need ideas for quick and tasty lunches that are good for your gut, you’re in the right place! These recipes are high in fiber, w...
:max_bytes(150000):strip_icc()/This-Diet-May-Lower-Your-Blood-Sugar-0a5725db87c64442817c47eb222a1e85.jpg?w=1300&resize=1300,800&ssl=1 "Have Diabetes? A New Diet May Lower Your Blood Sugar")
28
Aug
Have Diabetes? A New Diet May Lower Your Blood Sugar
The DASH diet may help steady blood sugar as well as lower blood pressure.In a new study, a modified version—DASH4D—lowered average blo...
:max_bytes(150000):strip_icc()/These-3-Foods-May-Help-Support-Cognitive-Function-As-You-Age-New-Study-Says-39c8172ee3ba47e6ac3a6cc77e0d8a45.gif?w=1300&resize=1300,800&ssl=1 "These Foods May Fight Brain Aging")
28
Aug
These Foods May Fight Brain Aging
As we age, the risk of cognitive decline, like memory loss or trouble focusing, rises. Dementia, which is a condition that severely imp...
28
Aug
Roasted Zucchini Dip – Skinnytaste
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This easy roasted zucchini dip blends roasted zucchini, garlic, tahin...
:max_bytes(150000):strip_icc()/FDA-Announces-Egg-Recall-Connected-to-92-Illnesses-4211d2107fe84913a9397bc90baaff31.jpg?w=1300&resize=1300,800&ssl=1 "95 Illnesses Linked to Salmonella Outbreak")
28
Aug
95 Illnesses Linked to Salmonella Outbreak
FDA has recalled cage-free eggs due to a Salmonella outbreak tied to 95 illnesses.The eggs were sold under three brands in multiple sta...
:max_bytes(150000):strip_icc()/Why-Low-Fat-Doesnt-Always-Mean-Healthy-bfa04fa387474215812ba3476048e836.jpg?w=1300&resize=1300,800&ssl=1 "Why Low-Fat Foods Aren’t Always the Better Choice")
28
Aug
Why Low-Fat Foods Aren’t Always the Better Choice
Low-fat packaged foods often contain more added sugar or salt than their full-fat counterparts.Healthy fats in fish, nuts and avocados ...
:max_bytes(150000):strip_icc()/winner-winner-chicken-dinner-7839372832c045d1ab2a2511f8f3e99c.jpg?w=1300&resize=1300,800&ssl=1 "5 EatingWell Chicken Recipes That Home Cooks Love Most")
28
Aug
5 EatingWell Chicken Recipes That Home Cooks Love Most
Chicken Parmesan Casserole earned a perfect score among our five most-saved chicken recipes.Each dish offered bold flavors and ease, wi...
:max_bytes(150000):strip_icc()/EWL-blueberry-cobbler-energy-balls-hero-172-38c1c2a7caa44811bc211b2a99a0459b.jpg?w=1300&resize=1300,800&ssl=1 "15+ Best Sweet Snack Recipes")
28
Aug
15+ Best Sweet Snack Recipes
If you’ve got a sweet tooth, these snacks will be right up your alley! They’re healthy options that will still give you a burst of swee...
:max_bytes(150000):strip_icc()/high-protein-blueberry-and-peanut-butter-chia-pudding-beauty-064_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-17848f90303b48c680b1326ce464aceb.jpg?w=1300&resize=1300,800&ssl=1 "5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes")
28
Aug
5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes
These breakfast recipes will help you to start the day feeling your best. From satisfying chia pudding to creamy smoothies, these break...