Nutrition & Recipes
:max_bytes(150000):strip_icc()/The-1-Exercise-to-Help-You-Poop-90068a23911e466cab5fabbb05d69de4.jpg?w=1300&resize=1300,800&ssl=1 "This Simple Exercise Can Help You Poop Better")
26
Jul
This Simple Exercise Can Help You Poop Better
Walking is a simple and effective way to get things moving—especially when you’re constipated.For regular bowel movements, try to make ...
:max_bytes(150000):strip_icc()/Nationwide-Recalls-on-Sausage-Ice-Cream-and-More-to-Be-Aware-of-Right-Now-4c3595e4e35b4f618d474fe828f564df.jpg?w=1300&resize=1300,800&ssl=1 "Nationwide Recalls on Sausage, Ice Cream and More")
25
Jul
Nationwide Recalls on Sausage, Ice Cream and More
Chicken sausage, coffee pods, ice cream bars, Ritz crackers, tuna salad and yogurt are being recalled.These recalls are due to a variet...
:max_bytes(150000):strip_icc()/Prep-square-072525-9e4bbfbe4fbb4787ae69a1dc29a662ca.gif?w=1300&resize=1300,800&ssl=1 "Sheet-Pan Dinners for Healthy Aging (& Shopping List!)")
25
Jul
Sheet-Pan Dinners for Healthy Aging (& Shopping List!)
These sheet-pan dinners help you get more protein, fiber and nutrients that support healthy aging.Each recipe uses a sheet pan (or two)...
:max_bytes(150000):strip_icc()/A-Surprising-Diet-May-Lower-Lung-Cancer-Risk-6c5cfb3b6de643aa9e9bd161df126eb9.jpg?w=1300&resize=1300,800&ssl=1 "This Diet May Lower Lung Cancer Risk")
25
Jul
This Diet May Lower Lung Cancer Risk
A new study suggests that following a planetary-health diet may lower mortality and lung cancer risk.The planetary-health diet is mostl...
:max_bytes(150000):strip_icc()/high-protein-blueberry-and-peanut-butter-chia-pudding-beauty-064_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-17848f90303b48c680b1326ce464aceb.jpg?w=1300&resize=1300,800&ssl=1 "15+ Most-Saved Chia Seed Recipes")
25
Jul
15+ Most-Saved Chia Seed Recipes
Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3’s and some plant-based protein, chia seeds are a ...
:max_bytes(150000):strip_icc()/Christina-Applegates-Go-To-Vinaigrette-Has-Just-4-Ingredients-6492df638c56445999727d18d8eeb366.jpg?w=1300&resize=1300,800&ssl=1 "Christina Applegate’s 4-Ingredient Vinaigrette Recipe")
25
Jul
Christina Applegate’s 4-Ingredient Vinaigrette Recipe
Christina Applegate loves a simple olive oil, Dijon mustard, garlic and lemon vinaigrette.The actress says her version of the classic d...
:max_bytes(150000):strip_icc()/George-Clooneys-Go-To-Sandwich-Is-a-5-Ingredient-Classic-b696167dcbdd44e296cb8def8c7aeb6a.jpg?w=1300&resize=1300,800&ssl=1 "George Clooney’s 5-Ingredient Sandwich Is a Classic")
25
Jul
George Clooney’s 5-Ingredient Sandwich Is a Classic
George Clooney’s favorite sandwich is a ham sandwich with lettuce, tomato and mustard on potato bread.It’s a simple, five-ingredient me...
:max_bytes(150000):strip_icc()/We-Asked-4-Chefs-the-Best-Way-to-Cook-Zucchini-They-All-Said-the-Same-Thing-9515b129875c476f8d7751ebee0b5a0a.jpg?w=1300&resize=1300,800&ssl=1 "Chefs’ Favorite Way to Cook Zucchini")
25
Jul
Chefs’ Favorite Way to Cook Zucchini
All four chefs agree that grilling is the best, easiest and tastiest way to cook zucchini in summer.Grilled zucchini cooks fast, stays ...
:max_bytes(150000):strip_icc()/4-Supplement-Pairs-You-Should-Avoid-and-4-That-Could-Improve-Absorption-According-to-Dietitians-483615341c9f4147b387b59450e950a5.gif?w=1300&resize=1300,800&ssl=1 "4 Supplement Pairs to Avoid—and 4 That Work Well Together")
25
Jul
4 Supplement Pairs to Avoid—and 4 That Work Well Together
Millions of us take dietary supplements to enhance our health.Some supplement combinations are harmless and even beneficial.Others may ...
:max_bytes(150000):strip_icc()/110524-EatingWell_Bibimbap-Bowls-1721-0242fe3e93d34b7ca83c05fa6506de75.jpg?w=1300&resize=1300,800&ssl=1 "10+ High-Protein Summer Grain Bowl Recipes")
25
Jul
10+ High-Protein Summer Grain Bowl Recipes
These grain bowls make it easy for you to enjoy summer produce while meeting your protein intake goals. You'll get at least 15 grams of...