Nutrition & Recipes
:max_bytes(150000):strip_icc()/The-Best-7-Day-Interval-Walking-Plan-for-Beginners-eada5f7dc3c142cd9293a6cedad3ca4e.jpg?w=1300&resize=1300,800&ssl=1 "The Best 7-Day Interval Walking Plan for Beginners")
18
Jul
The Best 7-Day Interval Walking Plan for Beginners
Interval walking alternates slow and fast paces to boost intensity.People of all fitness levels can benefit from interval walking.Gradu...
:max_bytes(150000):strip_icc()/6-Habits-You-Should-Quit-for-Better-Brain-Health-f10cc58bb56d4ff2be43159568089c27.jpg?w=1300&resize=1300,800&ssl=1 "6 Worst Habits for Brain Health and How to Avoid Them")
18
Jul
6 Worst Habits for Brain Health and How to Avoid Them
A healthy diet and lifestyle can have a positive impact on our brain health. Yet, many of our day-to-day habits can silently chip away ...
:max_bytes(150000):strip_icc()/NMD-Eggplant-Dip-1x1-1-2000-55af84d5253f4f05838a47c903f1615c.jpg?w=1300&resize=1300,800&ssl=1 "5+ Popular High-Fiber Dip Recipes")
18
Jul
5+ Popular High-Fiber Dip Recipes
When snack time hits, these dip recipes turn raw veggies, chips or pita into a fiber-filled bite. These picks are our most-clicked high...
18
Jul
Crispy Buffalo Halloumi Salad – Fit Foodie Finds
Add the carrot sticks, celery, parsley, and onion to a large bowl. Whisk the white wine vinegar, olive oil, lemon juice, honey, and sal...
:max_bytes(150000):strip_icc()/My-Father-in-Law-Is-a-Podiatrist-c7635c163e884426b1b7131b8ec66c55.jpg?w=1300&resize=1300,800&ssl=1 "7 Podiatrist-Recommended Running Shoes")
18
Jul
7 Podiatrist-Recommended Running Shoes
Whether I’m walking my dog in Los Angeles, roaming the streets of New York City with friends or hiking with my parents in Colorado, I c...
:max_bytes(150000):strip_icc()/This-Dietitian-Approved-Trick-to-Add-More-Fiber-to-White-Rice-Is-Going-Viral-9d39564d73264896b5aa9d97ae5e955f.jpg?w=1300&resize=1300,800&ssl=1 "How to Add More Fiber and Protein to White Rice")
18
Jul
How to Add More Fiber and Protein to White Rice
Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe.Dietitian Kylie Sakaida’s viral tip mak...
:max_bytes(150000):strip_icc()/8FoodsYouShouldNeverPutintheMicrowave-fddb25252fe04d279687953fc32c6d43.jpg?w=1300&resize=1300,800&ssl=1 "8 Foods You Should Never Put in the Microwave")
17
Jul
8 Foods You Should Never Put in the Microwave
Some foods can spark, explode or heat unevenly in the microwave, creating safety hazards.Processed meats and certain fresh items like c...
:max_bytes(150000):strip_icc()/Natalie-Portman-Says-She-Used-to-Eat-This-Simple-Salad-with-Every-Meal-49585d9b92bc4f22bd0628ce8cedd182.jpg?w=1300&resize=1300,800&ssl=1 "Natalie Portman’s Favorite Salad Is Just 4 Ingredients, and It’s Perfect for Summer")
17
Jul
Natalie Portman’s Favorite Salad Is Just 4 Ingredients, and It’s Perfect for Summer
Natalie Portman says her mom would make a simple tomato-cucumber salad with practically every meal.The salad always had tomato, cucumbe...
:max_bytes(150000):strip_icc()/20-minute-creamy-skillet-chicken-with-corn-tomato-basil-7997978-1x1-2da86d3ac4f64e778be5a40005feaa27.jpg?w=1300&resize=1300,800&ssl=1 "15+ Most-Saved Skillet Recipes")
17
Jul
15+ Most-Saved Skillet Recipes
When end-of-day dishes feel like a chore, these simple and delicious skillet recipes have your back. With everything coming together in...
:max_bytes(150000):strip_icc()/Bobby-Flay-Says-This-Dish-Is-a-number-1-Seller-at-His-Vegas-Restaurant-28b7e8a386114fb7b58e93ccd6d13955.jpg?w=1300&resize=1300,800&ssl=1 "Bobby Flay Says This Dish Is a Best Seller at His Restaurant")
17
Jul
Bobby Flay Says This Dish Is a Best Seller at His Restaurant
Bobby Flay shared his recipe for his best-selling lobster cavatelli, served at his Las Vegas restaurant.The dish features homemade rico...