Nutrition & Recipes
:max_bytes(150000):strip_icc()/slow-cooker-overnight-farro-porridge-ae8dc2e35f3e4a13b7b7ed046c69b2f7.jpg?w=1300&resize=1300,800&ssl=1 "10 Heart-Healthy 3-Ingredient Breakfast Recipes")
16
Jul
10 Heart-Healthy 3-Ingredient Breakfast Recipes
Planning healthy breakfasts doesn’t always have to mean a long grocery list. These simple, flavorful breakfast recipes are made with on...
:max_bytes(150000):strip_icc()/Moving-More-Could-Add-Years-to-Your-Life-332ee36f522d4f87bd5020cfe2a9265f.jpg?w=1300&resize=1300,800&ssl=1 "Moving More Could Add Years to Your Life")
16
Jul
Moving More Could Add Years to Your Life
Experts recommend 150 to 300 minutes of moderate or 75 to 150 minutes of vigorous exercise per week.This study adds to the evidence tha...
:max_bytes(150000):strip_icc()/The-Best-Deals-to-Buy-at-Sams-Club-Right-Now-1840a70b531d4f4fa0295223c413fa2f.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best Deals to Buy at Sam’s Club Right Now")
16
Jul
The 6 Best Deals to Buy at Sam’s Club Right Now
Sam’s Club’s Sizzling Summer Savings promotion runs through July 22nd, featuring over 1,000 items.All types of items are on sale, from ...
:max_bytes(150000):strip_icc()/The-1-High-Protein-Snack-for-Better-Cognitive-Health-01-cd041e5462ac4897b7228f569506157e.gif?w=1300&resize=1300,800&ssl=1 "The #1 High-Protein Snack for Better Cognitive Health")
16
Jul
The #1 High-Protein Snack for Better Cognitive Health
Nutrition plays a major role in cognitive health, alongside sleep and exercise.Sardines with whole-grain crackers are a top high-protei...
:max_bytes(150000):strip_icc()/7-Foods-to-Stock-Up-on-This-Summer-for-Better-Gut-Health-98e7bb4ae3e648968590e2f642428e26.jpg?w=1300&resize=1300,800&ssl=1 "Eat These 7 Foods for a Healthier Gut This Summer")
16
Jul
Eat These 7 Foods for a Healthier Gut This Summer
Summer fruits and veggies like berries, peaches and tomatoes help feed the good bacteria in your belly.Foods high in water, like melons...
:max_bytes(150000):strip_icc()/Joel-McHale-interview-7ebf01be130942ad9362f6b04bf3ae07.jpg?w=1300&resize=1300,800&ssl=1 "Joel McHale’s Breakfast Pick and Favorite Desserts")
16
Jul
Joel McHale’s Breakfast Pick and Favorite Desserts
In this exclusive, Joel McHale shares how he likes his coffee and his favorite breakfast.The actor also shares the best dessert he trie...
:max_bytes(150000):strip_icc()/Blueberry-Lemonade133_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-5857cfb7f85b490a8a460f81b48186cc.jpg?w=1300&resize=1300,800&ssl=1 "Blueberry Lemonade")
16
Jul
Blueberry Lemonade
This Blueberry Lemonade ups your summer beverage game. Antioxidant-rich blueberries not only lend their beautiful hue to this drink but...
:max_bytes(150000):strip_icc()/sheet-pan-poblano-and-corn-chicken-fajitas-efde99b2def94cd4bfd6d47ccfdd575a.jpg?w=1300&resize=1300,800&ssl=1 "10+ Sheet-Pan Chicken Dinner Recipes for Summer")
16
Jul
10+ Sheet-Pan Chicken Dinner Recipes for Summer
If you’re looking for a low-effort meal to make this summer, sheet-pan meals are the perfect solution. Toss chicken with some of the se...
:max_bytes(150000):strip_icc()/6-Surprising-Foods-That-Could-Dehydrate-You-548a92cd87374b059fcc544c7a9d9887.jpg?w=1300&resize=1300,800&ssl=1 "6 Surprising Foods That Could Be Dehydrating You")
16
Jul
6 Surprising Foods That Could Be Dehydrating You
Staying hydrated supports key functions, such as temperature regulation and digestion.Besides salty foods, other foods can also dehydra...
:max_bytes(150000):strip_icc()/Eating-These-Foods-May-Raise-Your-Diabetes-Risk-by-11-percent-887cb76c30914ca3b36618a85ddf34b6.jpg?w=1300&resize=1300,800&ssl=1 "These Foods May Raise Diabetes Risk Up to 30%")
15
Jul
These Foods May Raise Diabetes Risk Up to 30%
Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer.Eating 50 grams of processed mea...