Nutrition & Recipes
:max_bytes(150000):strip_icc()/Why-Your-Favorite-Morning-Beverage-Might-Be-on-the-Verge-of-Disappearing-4a1d51ec062549b8999308588ee071f3.jpg?w=1300&resize=1300,800&ssl=1 "Why Your Morning Coffee Costs More and What You Can Do")
12
Jul
Why Your Morning Coffee Costs More and What You Can Do
Climate change is impacting coffee yields and increasing prices, causing concern for consumers and growers.Regenerative farming and tec...
:max_bytes(150000):strip_icc()/dietitian-approved-swap-pasta-bowls-to-avoid-microplastics-c341a2899244442abff010490e3186dd.jpg?w=1300&resize=1300,800&ssl=1 "Ditch Plastic Containers for These Dietitian-Approved Pasta Bowls")
11
Jul
Ditch Plastic Containers for These Dietitian-Approved Pasta Bowls
We live in a world where plastic is omnipresent. It begs the question: How do we even go about avoiding microplastics in food? Simple (...
:max_bytes(150000):strip_icc()/63745111-c341a0cd28b34f6b8741bf63ca4cd60a.jpg?w=1300&resize=1300,800&ssl=1 "15+ Best Air-Fryer Recipes")
11
Jul
15+ Best Air-Fryer Recipes
Cooking with an air fryer is a healthier way to enjoy the crispy texture and flavor of traditionally fried foods. Whether you're lookin...
:max_bytes(150000):strip_icc()/Prep-square-071225-6eab1be11754460caebb9577ecf8e284.gif?w=1300&resize=1300,800&ssl=1 "Summer Mediterranean Diet Dinners That Take 25 Minutes or Less (& Shopping List!)")
11
Jul
Summer Mediterranean Diet Dinners That Take 25 Minutes or Less (& Shopping List!)
Each dinner in this plan follows the principles of the Mediterranean diet to help support heart health, reduce the risk of chronic dise...
:max_bytes(150000):strip_icc()/The-Best-Exercise-for-Your-Personality-Type-4413a00362304e0e9cf651bfb4061956.jpg?w=1300&resize=1300,800&ssl=1 "The Best Exercise for Your Personality Type")
11
Jul
The Best Exercise for Your Personality Type
Making exercise a regular habit can be difficult for many people.A new study suggests that tailoring it to your personality might help....
:max_bytes(150000):strip_icc()/If-Beans-Bother-Your-Stomach-857893d53db64d10a165733b99df2703.jpg?w=1300&resize=1300,800&ssl=1 "If Beans Bother Your Stomach, These 4 Things Can Help")
11
Jul
If Beans Bother Your Stomach, These 4 Things Can Help
If beans bother your stomach, starting with small portions can help your gut adjust.Soaking and rinsing beans can also help reduce gas-...
:max_bytes(150000):strip_icc()/zucchini-cookies-beauty-095_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-09837b573d8442b0ab30989f4ad2f85d.jpg?w=1300&resize=1300,800&ssl=1 "Zucchini Cookies")
11
Jul
Zucchini Cookies
If you love oatmeal cookies, get ready to love our Zucchini Cookies. These cookies have all of the classic ingredients of a delicious c...
:max_bytes(150000):strip_icc()/850000-Walmart-Water-Bottles-Recalled-Due-25349add048b465ba341405ce81cc894.jpg?w=1300&resize=1300,800&ssl=1 "850,000 Ozark Trail Water Bottles Recalled Due to Injury")
11
Jul
850,000 Ozark Trail Water Bottles Recalled Due to Injury
Ozark Trail 64-ounce Stainless Steel Insulated Water Bottles are being recalled by Walmart.The recalled bottles have been reported to c...
:max_bytes(150000):strip_icc()/Ina-Gartens-Tips-for-Making-Salad-Are-Life-Changing-89d5388b040e4a05bf302880544671ce.jpg?w=1300&resize=1300,800&ssl=1 "Ina Garten’s Tips for Making Salad Are Life-Changing")
11
Jul
Ina Garten’s Tips for Making Salad Are Life-Changing
Shop for in-season produce, then wash and dry greens well. Store in zip-top bags with a paper towel.Stack up the greens and herbs and s...
:max_bytes(150000):strip_icc()/The-1-Lunch-for-Weight-Loss-When-You-Have-Chronic-Inflammation-According-to-a-Dietitian-2000-39071922a62c4d189991cb9a91b4b0c3.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Lunch When You Have Chronic Inflammation")
11
Jul
The #1 Lunch When You Have Chronic Inflammation
A balanced lunch rich in fiber, healthy fats, and protein can help reduce inflammation and support weight loss.Chickpea Tuna Salad incl...