Nutrition & Recipes
:max_bytes(150000):strip_icc()/TheBadSaladDressingYouShouldBeBuyingAccordingtoDietitians-c51127110c0c41a1b49a08f39b50fa4f.jpg?w=1300&resize=1300,800&ssl=1 "The “Bad” Salad Dressing You Should Be Buying")
10
Jul
The “Bad” Salad Dressing You Should Be Buying
Dietitians believe that ranch dressing can increase your intake of vegetables.Look at the total calories, saturated fat, sodium and add...
:max_bytes(150000):strip_icc()/The-number-1-Underrated-Ingredient-You-Should-Be-Adding-to-Your-Potato-Salad-ec72624e67584a7d970e179edbbce9a9.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Underrated Ingredient to Add to Potato Salad")
10
Jul
The #1 Underrated Ingredient to Add to Potato Salad
Pickles add just the right tang to creamy potato salad, making it brighter and more exciting to eat.Different kinds of pickles—like dil...
:max_bytes(150000):strip_icc()/A-Surprising-Nutrient-May-Support-Better-Cognitive-Health-d2d67f1689b143df83accaa84095c258.jpg?w=1300&resize=1300,800&ssl=1 "Copper Lowers Cognitive Decline Risk")
10
Jul
Copper Lowers Cognitive Decline Risk
A new study found that older adults with higher dietary copper intake performed better on cognitive tests.Copper plays key roles in bra...
:max_bytes(150000):strip_icc()/What-Tour-de-France-Athletes-Eat-in-a-Day-2a7ea73cfde44940b3bd819c72deee73.jpg?w=1300&resize=1300,800&ssl=1 "What Tour de France Cyclists Eat in a Day")
10
Jul
What Tour de France Cyclists Eat in a Day
Tour de France riders consume more than 3,000 calories daily, prioritizing carbs, protein and hydration.Meals include rice, pancakes, f...
:max_bytes(150000):strip_icc()/The-Best-Diet-to-Help-Prevent-Constipation-56bc9da22e3c4c4182c90f7423cb3dc5.jpg?w=1300&resize=1300,800&ssl=1 "Mediterranean, Vegan Diets Reduce Constipation")
10
Jul
Mediterranean, Vegan Diets Reduce Constipation
This study found that Mediterranean and plant-based diets may prevent constipation.Vegetables, nuts and healthy fats had the strongest ...
:max_bytes(150000):strip_icc()/canned-tuna-rice-bowl-beauty-073_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-1a8a9e5549984dc6b217e3b8a6c9aaa3.jpg?w=1300&resize=1300,800&ssl=1 "Canned Tuna Rice Bowl")
10
Jul
Canned Tuna Rice Bowl
Our Canned Tuna Rice Bowl is a flavor bomb that you can whip up for a quick lunch or weeknight dinner or even take on the go. Protein-...
:max_bytes(150000):strip_icc()/This-Fruit-Could-Add-Years-to-Your-Life-6e7fa89c45734f38bb8b0048dfca2625.jpg?w=1300&resize=1300,800&ssl=1 "Eating This Fruit Could Add Years to Your Life")
10
Jul
Eating This Fruit Could Add Years to Your Life
Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are one of the b...
:max_bytes(150000):strip_icc()/High-Protein-Dips-Beauty-4000x4000-da6b067ba9784d0799f520946b60d7c5.jpg?w=1300&resize=1300,800&ssl=1 "15+ Popular Weight-Loss Snack Recipes")
10
Jul
15+ Popular Weight-Loss Snack Recipes
Need something to snack on throughout your day? These snack recipes are some of the most popular among EatingWell readers, so we’re con...
:max_bytes(150000):strip_icc()/amazon-prime-day-walking-and-running-shoe-deals-49f2bbb6335f48dfa6e4ff11dd007a22.jpg?w=1300&resize=1300,800&ssl=1 "50 Standout Walking and Running Shoe Deals at Amazon")
10
Jul
50 Standout Walking and Running Shoe Deals at Amazon
If you run or walk consistently, experts say you should get a new pair of shoes every six to 12 months, or every 300 miles. The downsid...
:max_bytes(150000):strip_icc()/Lululemon-We-Made-Too-Much-67f5342571a34be3949beff4946f153f.jpg?w=1300&resize=1300,800&ssl=1 "Best Summer Finds in Lululemon’s ‘We Made Too Much’ Section")
10
Jul
Best Summer Finds in Lululemon’s ‘We Made Too Much’ Section
Workout gear enthusiasts, listen up: If you aren’t familiar with Lululemon’s “We Made Too Much” section yet, it’s time you acquaint you...