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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 73)
15+ Diabetes-Friendly Savory Breakfast Recipes
09 Jul
Nutrition & Recipes

15+ Diabetes-Friendly Savory Breakfast Recipes

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Breakfast can sometimes err on the sweeter side, but if savory bites are more your style, you’re in the right place. These delicious re...

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Marry Me Zucchini
09 Jul
Nutrition & Recipes

Marry Me Zucchini

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Zucchini gets the most delicious transformation with the biggest trend in our Marry Me Zucchini. Humble zucchini is transformed into th...

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Swap Hoka Shoes for a  Pair This Amazon Prime Day
09 Jul
Nutrition & Recipes

Swap Hoka Shoes for a $48 Pair This Amazon Prime Day

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exercise—especially cardio—is essential for your long-term health. Whether you choose to run with abandon or power stroll away from the...

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The Best REI Outlet Sale Finds of July 2025
09 Jul
Nutrition & Recipes

The Best REI Outlet Sale Finds of July 2025

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
With summer here, it’s officially outdoor season. Whether you’re going for a neighborhood walk, training for a run, heading out on a hi...

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The 50+ Best Member-Only Amazon Prime Day Kitchen Deals 2025
09 Jul
Nutrition & Recipes

The 50+ Best Member-Only Amazon Prime Day Kitchen Deals 2025

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re an Amazon Prime member and you’ve never shopped the Members-Only section, you are about to dive into your new favorite part o...

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Dietitians’ Favorite Pasta for Better Blood Sugar
09 Jul
Nutrition & Recipes

Dietitians’ Favorite Pasta for Better Blood Sugar

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you’re watching your blood sugar, it’s easy to assume pasta is off the menu.However, some types of pasta are rich in blood sugar–l...

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5 Tips to Help You Grill Vegetables Perfectly Every Time
09 Jul
Nutrition & Recipes

5 Tips to Help You Grill Vegetables Perfectly Every Time

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Grilling is a simple and effective way to cook vegetables, enhancing flavor with a touch of smoky char.Use light oil, proper heat, skew...

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Iga Świątek’s Post-Match Meal Is So Nostalgic
09 Jul
Nutrition & Recipes

Iga Świątek’s Post-Match Meal Is So Nostalgic

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Iga Świątek’s go-to meal during tournaments is a nostalgic Polish dish: pasta with strawberries.The dish combines pasta, mashed strawbe...

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The Best Proteins for Kidney Health & Diabetes
08 Jul
Nutrition & Recipes

The Best Proteins for Kidney Health & Diabetes

  • July 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Higher protein intake—especially leucine and lysine—was linked to lower DKD risk in diabetics.Both animal and plant foods offer protect...

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15+ Most-Saved Salad Recipes
08 Jul
Nutrition & Recipes

15+ Most-Saved Salad Recipes

  • July 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Salads are one of the most versatile dishes around, and the possibilities are endless. From no-cook veggie salads to pasta and tuna sal...

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