Nutrition & Recipes
09
Jul
15+ Diabetes-Friendly Savory Breakfast Recipes
Breakfast can sometimes err on the sweeter side, but if savory bites are more your style, you’re in the right place. These delicious re...
09
Jul
Marry Me Zucchini
Zucchini gets the most delicious transformation with the biggest trend in our Marry Me Zucchini. Humble zucchini is transformed into th...
09
Jul
Swap Hoka Shoes for a $48 Pair This Amazon Prime Day
Exercise—especially cardio—is essential for your long-term health. Whether you choose to run with abandon or power stroll away from the...
09
Jul
The Best REI Outlet Sale Finds of July 2025
With summer here, it’s officially outdoor season. Whether you’re going for a neighborhood walk, training for a run, heading out on a hi...
09
Jul
The 50+ Best Member-Only Amazon Prime Day Kitchen Deals 2025
If you’re an Amazon Prime member and you’ve never shopped the Members-Only section, you are about to dive into your new favorite part o...
09
Jul
Dietitians’ Favorite Pasta for Better Blood Sugar
When you’re watching your blood sugar, it’s easy to assume pasta is off the menu.However, some types of pasta are rich in blood sugar–l...
09
Jul
5 Tips to Help You Grill Vegetables Perfectly Every Time
Grilling is a simple and effective way to cook vegetables, enhancing flavor with a touch of smoky char.Use light oil, proper heat, skew...
09
Jul
Iga Świątek’s Post-Match Meal Is So Nostalgic
Iga Świątek’s go-to meal during tournaments is a nostalgic Polish dish: pasta with strawberries.The dish combines pasta, mashed strawbe...
08
Jul
The Best Proteins for Kidney Health & Diabetes
Higher protein intake—especially leucine and lysine—was linked to lower DKD risk in diabetics.Both animal and plant foods offer protect...
08
Jul
15+ Most-Saved Salad Recipes
Salads are one of the most versatile dishes around, and the possibilities are endless. From no-cook veggie salads to pasta and tuna sal...