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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 9)
We Asked 4 Chefs the Best Way to Cook Corn on the Cob
01 Jul
Nutrition & Recipes

We Asked 4 Chefs the Best Way to Cook Corn on the Cob

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There are many ways to prepare corn on the cob—grilling, boiling and even microwaving.Chefs agree that boiling corn is the best way to ...

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6 Tips for Navigating a Buffet If You Have Diabetes
01 Jul
Nutrition & Recipes

6 Tips for Navigating a Buffet If You Have Diabetes

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Buffets provide seemingly endless options to sample a little bit of everything.This can make it difficult for people with diabetes to m...

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What Happens to Your Body When You Eat Zucchini Regularly
30 Jun
Nutrition & Recipes

What Happens to Your Body When You Eat Zucchini Regularly

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Zucchini contains a variety of vitamins and nutrients, including vitamin C, beta carotene, potassium and fiber.This humble vegetable su...

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I Tried Sabrina Carpenter’s New Dunkin’ Refresher
30 Jun
Nutrition & Recipes

I Tried Sabrina Carpenter’s New Dunkin’ Refresher

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sabrina Carpenter's new Strawberry Daydream Refresher is a creamy, sweet summer sip.It replicates the flavor of strawberries and cream,...

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Over 140,000 Pounds of Deli Meat Recalled Nationwide
30 Jun
Nutrition & Recipes

Over 140,000 Pounds of Deli Meat Recalled Nationwide

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Seven types of bologna products are being recalled nationwide.The recalled deli meat may contain undeclared ingredients.If you have any...

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Rob Lowe Says His Go-To Sandwich Is Just 3 Ingredients
30 Jun
Nutrition & Recipes

Rob Lowe Says His Go-To Sandwich Is Just 3 Ingredients

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Rob Lowe says his favorite sandwich is ham and mayo on a baguette.In this exclusive, Lowe shares what category he would choose on The F...

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Why Your Nonstick Pan Isn’t So Nonstick Anymore
30 Jun
Nutrition & Recipes

Why Your Nonstick Pan Isn’t So Nonstick Anymore

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Most cooking sprays have hidden ingredients that can build up and damage your nonstick pan over time.Even sprays made with real oil can...

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7 Anti-Inflammatory Foods for an Energy Boost
30 Jun
Nutrition & Recipes

7 Anti-Inflammatory Foods for an Energy Boost

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The foods you eat can do double duty, providing energy and helping tackle inflammation.Dietitians recommend foods like avocados and oat...

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The #1 Protein to Help Reduce Your Risk of Stroke
30 Jun
Nutrition & Recipes

The #1 Protein to Help Reduce Your Risk of Stroke

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Salmon is the top protein for helping to reduce your risk of stroke.Salmon offers heart-protective nutrients like selenium, vitamins B6...

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Cottage Cheese Cacio e Pepe (High Protein)
30 Jun
Nutrition & Recipes

Cottage Cheese Cacio e Pepe (High Protein)

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on...

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