Nutrition & Recipes
25
Jun
Why Deli Sandwiches Taste Better Than Yours
Delis use top-quality, fresh ingredients that elevate the flavor beyond typical homemade sandwiches.Precise slicing and careful layerin...
25
Jun
Newman’s Own To Bring Back a Fan-Favorite Sauce
Newman's Own is bringing its Alfredo Sauce back to shelves after two years.The brand is also launching a new thin and crispy barbecue c...
25
Jun
4 Foods with More Lycopene Than Tomatoes
Tomatoes are the most popular source of lycopene, accounting for 85% of our total intake of the antioxidant.Other red- and pink-hued fr...
25
Jun
7 Late-Night Snacks to Support Your Metabolism
Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.Nutrient-dense snacks with protein and slow-b...
24
Jun
This Drink May Help Lower Blood Pressure
About half of all Americans have high blood pressure.This study suggests green tea may help modestly lower blood pressure.Diet, exercis...
24
Jun
15+ Popular Dessert Recipes
If you’re hankering for a dessert, but can’t decide what to make, look no further than our most popular dessert recipes. From satisfyin...
24
Jun
Turmeric May Support Cholesterol, Cognition
A new review of studies found that turmeric may help improve blood pressure, cholesterol and more.Older people without dementia experie...
24
Jun
Grilled Lamb Chops Recipe (Quick and Easy!)
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These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loa...
24
Jun
What Happens to Your Body When You Eat Chocolate Daily
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function.Chocolate can be part of a balanced di...
24
Jun
5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians
Incorporating seasonal summer produce into your meals, along with healthy staples, can help protect against chronic inflammation.Strawb...