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Nutrition & Recipes

HomeArchive by Category "Nutrition & Recipes" (Page 91)
Why Deli Sandwiches Taste Better Than Yours
25 Jun
Nutrition & Recipes

Why Deli Sandwiches Taste Better Than Yours

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Delis use top-quality, fresh ingredients that elevate the flavor beyond typical homemade sandwiches.Precise slicing and careful layerin...

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Newman’s Own To Bring Back a Fan-Favorite Sauce
25 Jun
Nutrition & Recipes

Newman’s Own To Bring Back a Fan-Favorite Sauce

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Newman's Own is bringing its Alfredo Sauce back to shelves after two years.The brand is also launching a new thin and crispy barbecue c...

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4 Foods with More Lycopene Than Tomatoes
25 Jun
Nutrition & Recipes

4 Foods with More Lycopene Than Tomatoes

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tomatoes are the most popular source of lycopene, accounting for 85% of our total intake of the antioxidant.Other red- and pink-hued fr...

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7 Late-Night Snacks to Support Your Metabolism
25 Jun
Nutrition & Recipes

7 Late-Night Snacks to Support Your Metabolism

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.Nutrient-dense snacks with protein and slow-b...

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This Drink May Help Lower Blood Pressure
24 Jun
Nutrition & Recipes

This Drink May Help Lower Blood Pressure

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
About half of all Americans have high blood pressure.This study suggests green tea may help modestly lower blood pressure.Diet, exercis...

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15+ Popular Dessert Recipes
24 Jun
Nutrition & Recipes

15+ Popular Dessert Recipes

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re hankering for a dessert, but can’t decide what to make, look no further than our most popular dessert recipes. From satisfyin...

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Turmeric May Support Cholesterol, Cognition
24 Jun
Nutrition & Recipes

Turmeric May Support Cholesterol, Cognition

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new review of studies found that turmeric may help improve blood pressure, cholesterol and more.Older people without dementia experie...

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Grilled Lamb Chops Recipe (Quick and Easy!)
24 Jun
Nutrition & Recipes

Grilled Lamb Chops Recipe (Quick and Easy!)

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loa...

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What Happens to Your Body When You Eat Chocolate Daily
24 Jun
Nutrition & Recipes

What Happens to Your Body When You Eat Chocolate Daily

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function.Chocolate can be part of a balanced di...

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5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians
24 Jun
Nutrition & Recipes

5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Incorporating seasonal summer produce into your meals, along with healthy staples, can help protect against chronic inflammation.Strawb...

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