Healthy Living Tips

Exercises That May Help Prevent Dementia — 6 to Try

Exercises That May Help Prevent Dementia — 6 to Try

There is no guaranteed way to prevent dementia, and certain risk factors (like age, genes, and race) are out of your control.

But healthy behaviors like consistent physical activity offer benefits that may keep your brain sharp.

Research shows that cognitive decline is almost twice as common among inactive U.S. adults compared with active adults.

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