Tag Archives: 20Minute
24
Sep
20-Minute Upper-Body Strength Workout for Over 50
As you get older, your No. 1 concern might not be building muscle bulk. For people over 50, function is the name of the fitness game — ...
17
Sep
A 20-Minute Prenatal Dumbbell Workout to Stay Strong Throughout Pregnancy
In the past, doctors would caution people against strength training during pregnancy. The thinking was that it could lead to injury and...
01
Sep
Make Menopause More Bearable With This 20-Minute Workout
Full-Body Workout to Help Manage Menopause SymptomsAll you need is set of dumbbells or a kettlebell for this workout from hormone-balan...
30
Aug
A Gentle 20-Minute Routine to Stay Active and Feel Better During an IBD Flare-Up
When you have Crohn's or ulcerative colitis — two conditions categorized as inflammatory bowel disease or IBD — exercise can be hugely ...
:max_bytes(150000):strip_icc()/20-Minute-Black-Bean-Soup-beauty-066_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-dd33c5cf68b04f9a9136ec902f747ba9.jpg?w=1300&resize=1300,800&ssl=1 "20-Minute Black Bean Soup")
15
Aug
20-Minute Black Bean Soup
This cozy soup is ready in just 20 minutes and comes together in one pot.Black beans add filling fiber and plant-based protein to make ...
:max_bytes(150000):strip_icc()/Chickpea-FarroGrainBowl-beauty-27930_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e40b45a8518741118e8fc560da21cf8e.jpg?w=1300&resize=1300,800&ssl=1 "10+ 20-Minute Chickpea Lunch Recipes")
03
Aug
10+ 20-Minute Chickpea Lunch Recipes
Chickpeas are the perfect base for these satisfying lunch recipes. The versatile legume is packed with nutrients and pairs wonderfully ...
:max_bytes(150000):strip_icc()/eatingwell_social_share-64a5b06960b84978ae67bb7ddb3314c4.png?w=1300&resize=1300,800&ssl=1 "20+ 20-Minute Mediterranean Diet Lunch Recipes")
27
Jul
20+ 20-Minute Mediterranean Diet Lunch Recipes
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads...
:max_bytes(150000):strip_icc()/Open-Face-Tomato--Burrata-Sandwich-Beauty-1x1_56556_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-ce8b7021981a40d0ad40e1141fbde373.jpg?w=1300&resize=1300,800&ssl=1 "15+ 20-Minute No-Cook Dinner Recipes")
09
Jul
15+ 20-Minute No-Cook Dinner Recipes
If firing up your oven or stove in the summer heat sounds like the last thing you feel like doing tonight, this list of no-cook dinner ...
:max_bytes(150000):strip_icc()/EWL-cheesy-summer-squash-with-hot-honey-beauty-030_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-b42bcbd2cd264961ba37552602547ee6.jpg?w=1300&resize=1300,800&ssl=1 "15+ High-Fiber 20-Minute Side Recipes")
17
Jun
15+ High-Fiber 20-Minute Side Recipes
If you’re looking to incorporate more fiber into your day, these high-fiber side dish recipes are the perfect addition to any meal. Not...
:quality(85):upscale()/2025/05/04/639/n/1922729/075b1f49681777b2026ca9.77664309_.jpg?w=1300&resize=1300,800&ssl=1 "20-Minute Glute Workout From Olympian Louise Hazel")
16
May
20-Minute Glute Workout From Olympian Louise Hazel
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...