Tag Archives: Abs
05
Sep
Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in p...
22
Jul
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
“She’s really fatiguing her muscles in different ways and changing the training stimulus,” Pierson says. And that variety is something ...
02
Jun
12 Standing Core Exercises That Will Fire Up Your Abs
When you take a sec to think about it, standing core exercises just make a lot of sense. So much of life happens from an upright positi...
24
Apr
6 Core Strength Benefits That Have Nothing to Do With ‘Getting Abs’
For instance, a small 2015 study in Journal of Back and Musculoskeletal Rehabilitation found that doing exercises that strengthen the c...
:quality(85):upscale()/2024/08/21/094/n/1922729/1dcc431666c6912d09db27.08441541_.jpg?w=1300&resize=1300,800&ssl=1 "11 Best Pilates Abs Moves, According to Pilates Instructors")
18
Apr
11 Best Pilates Abs Moves, According to Pilates Instructors
There's a reason everyone, from celebs and TikTokers to fitness editors, is into Pilates right now. This low-impact workout modality co...
:quality(85):upscale()/2024/05/08/115/n/1922729/c30c50ba663c2b11b9c345.62353109_.jpg?w=1300&resize=1300,800&ssl=1 "Arm and Abs Dumbbell Workout")
03
Apr
Arm and Abs Dumbbell Workout
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