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Tag Archives: Activities

HomePosts Tagged "Activities"
7 Best Activities to Try
17 Sep
Healthy Living Tips

7 Best Activities to Try

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When symptoms of your anxiety disorder crowd your mind, exercise can be a pressure release valve, letting out anxiety like built-up ste...

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5 Foods and Activities to Avoid With Intracranial Hypertension
28 Aug
Healthy Living Tips

5 Foods and Activities to Avoid With Intracranial Hypertension

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Salt and FatsObesity is a potential risk factor for intracranial hypertension, according to research. It’s wise to avoid food that h...

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6 Morning Activities to Help Prevent Alzheimer’s Disease
03 Aug
Nutrition & Recipes

6 Morning Activities to Help Prevent Alzheimer’s Disease

  • August 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Adding brain-boosting habits to your morning routine is an easy way to reduce the risk of Alzheimer’s.Enjoying eggs and coffee and doin...

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7 Great Activities to Try
24 May
Healthy Living Tips

7 Great Activities to Try

  • May 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
3. Combine Yoga With Other Treatments to Feel Even BetterPracticing yoga is another activity that can ease symptoms of depression, with...

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9 Activities That Burn as Many Calories as a 30-Minute Walk
03 May
Nutrition & Recipes

9 Activities That Burn as Many Calories as a 30-Minute Walk

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways:Every day activities can burn just as many calories as a 30-minute walk.Gardening, cleaning, tai chi and playing with you...

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