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Tag Archives: Activity

HomePosts Tagged "Activity"
What It Might Mean If Your Back Pain Gets Better With Activity, Not Rest
20 Jun
Healthy Living Tips

What It Might Mean If Your Back Pain Gets Better With Activity, Not Rest

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Other inflammatory conditions can also cause back pain that worsens with rest and improves with activity, Dr. Portugal says. Up to 30% ...

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Physical Activity May Be Key to Cognitive Health
07 May
Nutrition & Recipes

Physical Activity May Be Key to Cognitive Health

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...

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Personal Trainers Share Their Favorite Sneakers for Every Activity
16 Apr
Healthy Living Tips

Personal Trainers Share Their Favorite Sneakers for Every Activity

  • April 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If it’s time to replace your running shoes or cross trainers, why not take some shopping inspo from actual fitness instructors? We aske...

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