Affect - Transform Your Health & Fitness

04 Sep

Hibiscus FlowersMany hibiscus species produce bright red flowers. The fresh or dried calyxes, or protective outer whorls of these flowe...

31 Aug

Decongestants are used to reduce nasal stuffiness or congestion caused by allergies, the common cold or other infections. Nasal congest...

29 Aug

A new study suggests that too much or too little vitamin A may increase cancer risk.Get vitamin A in foods like red bell peppers, sweet...

31 Jul

Some herbal teas like ashwagandha and ginkgo biloba can interact with certain medications.St. John’s wort may reduce birth control effe...

29 Jun

There’s nothing appetizing about plastic, yet most of us consume it daily.e60dc2a1-f33c-4a05-9b50-8e3e8e59762931f42a3d-7221-4a3b-ab01-9...

28 Jun

DNA gives your cells instructions based on the order of its nucleotides. When these building blocks are out of sequence or damaged, a g...

11 Jun

What's good for your overall health is also good for your bones. Here are four habits you can develop to help reduce your risk of osteo...

28 May

More research is needed to know exactly how alcohol interacts with UC, says Jill Gaidos, MD, a gastroenterologist at Yale Medicine in N...

17 May

Ginger has many health benefits, but it may interact with medications or their absorption.Avoid ginger if taking blood thinners, diabet...

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