Tag Archives: Age
03
Sep
How to Keep Your Mind Sharp At Any Age: Neurologist Tips and Suggestions
“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that whole time...
30
Aug
Why Memory Worsens as You Age, and 5 Things You Can Do About It
Ever been at a party and can't remember the name of the person you're talking to? Or find yourself tearing apart your house trying to f...
06
Aug
Heart Age Calculator Reveals Many Are Living With Premature Aging
A new study suggests many people have a heart that’s biologically at least a decade older than their chronological age, putting them at...
24
Jul
Type 1 Diabetes: Age of Onset
Although type 1 diabetes often is diagnosed in childhood, it also can develop through adulthood. In fact, research shows that 62 percen...
09
Jul
5 Ways Your Hair Changes After 40—and How to Care for It as You Age
To be clear, that doesn’t mean any evidence of hair loss is a sign of progressive hormonal changes. “Losing 50 to 100 strands a day is ...
27
Jun
Why My Biological Age is 21 (Even Though I’m Actually 38)
Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down aging. And the...
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05
Jun
MIND Diet May Prevent Dementia at Any Age
A new study suggests that following the MIND diet may reduce your dementia risk by as much as 25%.Varying risk reductions were seen eve...
:max_bytes(150000):strip_icc()/This-Midlife-Coffee-Habit-May-Support-Healthy-Aging-in-Women-New-Research-Says-28a14873c5c54d50958bbd69e5f1b209.jpg?w=1300&resize=1300,800&ssl=1 "5 Cups of Coffee Each Day Could Help You Age")
04
Jun
5 Cups of Coffee Each Day Could Help You Age
New research suggests women who drink caffeinated coffee each day are more likely to avoid chronic disease as they age.The study found ...
:max_bytes(150000):strip_icc()/The-1-Supplement-for-Brain-Health-As-You-Age-According-to-a-Dietitian-b53329abf4cc450c9a3af668ddf3a2ac.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient for Brain Health as You Age")
25
May
The #1 Nutrient for Brain Health as You Age
Omega-3s, like EPA and DHA, support brain health and cognitive function as you age.Fatty fish, chia seeds and walnuts provide omega-3s,...
12
May
7 Ways to Protect Your Brain Health as You Age
When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains. “For some w...