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Tag Archives: Alzheimers

HomePosts Tagged "Alzheimers"
6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease
28 Jun
Nutrition & Recipes

6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Age and genetics are risk factors for Alzheimer’s disease, but lifestyle factors play a key role, too. Dietitians suggest avoiding alco...

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Blood Test May Predict Speed of Alzheimer’s Progression
28 Jun
Healthy Living Tips

Blood Test May Predict Speed of Alzheimer’s Progression

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For people with early-stage Alzheimer’s disease, a simple blood test for insulin resistance may reveal their risk of rapid cognitive de...

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Cycling Linked to 22% Lower Alzheimer’s Risk
19 Jun
Nutrition & Recipes

Cycling Linked to 22% Lower Alzheimer’s Risk

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cycling was linked to a 19% lower dementia risk and 22% lower Alzheimer's risk.Active travel may boost gray matter in memory-related br...

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How to Let Go of Guilt as an Alzheimer’s Caregiver
12 Jun
Healthy Living Tips

How to Let Go of Guilt as an Alzheimer’s Caregiver

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Of course, telling yourself not to feel guilty is one thing, but putting it into practice is another. Try these strategies to give your...

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FDA Approves First Alzheimer’s Blood Test
21 May
Healthy Living Tips

FDA Approves First Alzheimer’s Blood Test

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The U.S. Food and Drug Administration (FDA) has granted approval for a first-of-its-kind blood test to help diagnose Alzheimer’s diseas...

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Alzheimer’s Risk Increases if You Sit Too Much, Even if You Exercise
16 May
Healthy Living Tips

Alzheimer’s Risk Increases if You Sit Too Much, Even if You Exercise

  • May 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Physical activity has been shown to improve your memory, help you think, and minimize anxiety and depression. But a new study shows tha...

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Alzheimer’s Disease Stages and How They Progress
07 May
Healthy Living Tips

Alzheimer’s Disease Stages and How They Progress

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Alzheimer’s is a progressive disease that damages neurons (nerve cells) in the brain, affecting the ability to remember, reason, judge,...

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Diet Changes to Make After an Alzheimer’s Diagnosis
07 May
Healthy Living Tips

Diet Changes to Make After an Alzheimer’s Diagnosis

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
To follow the diet, you should eat:6 or more servings of leafy green vegetables per weekAt least 1 serving of other vegetables per day2...

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Even Low-Intensity Exercise May Help Prevent Alzheimer’s
26 Apr
Healthy Living Tips

Even Low-Intensity Exercise May Help Prevent Alzheimer’s

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Light exercise like stretching and balance training can be just as effective as sweatier workouts for keeping the brain healthy and pro...

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Cholesterol-Lowering Drugs May Reduce Alzheimer’s Risk
05 Apr
Healthy Living Tips

Cholesterol-Lowering Drugs May Reduce Alzheimer’s Risk

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Common cholesterol-lowering medications known as statins may offer significant brain health benefits, according to a recent study.A new...

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