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Tag Archives: Antioxidants

HomePosts Tagged "Antioxidants"
Tannin Levels in Teas: Powerful Antioxidants or Nutrient Blockers?
11 Sep
Healthy Living Tips

Tannin Levels in Teas: Powerful Antioxidants or Nutrient Blockers?

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Have you ever taken a sip of tea and felt a bitter, dry coating in your mouth almost immediately? You can thank what's called a tannin ...

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The #1 Ingredient to Add to Tea to Boost Antioxidants
28 Jul
Nutrition & Recipes

The #1 Ingredient to Add to Tea to Boost Antioxidants

  • July 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Adding lemon juice to your tea is our No. 1 recommendation to boost antioxidants.The vitamin C in lemon juice may increase and preserve...

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Does Adding a Banana to a Smoothie Lower Antioxidants?
20 Jul
Nutrition & Recipes

Does Adding a Banana to a Smoothie Lower Antioxidants?

  • July 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A recent study found bananas may block absorption of antioxidants from fruits, like berries.This has many people questioning if it’s OK...

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6 Foods With As Many Antioxidants As Green Tea
27 Jun
Nutrition & Recipes

6 Foods With As Many Antioxidants As Green Tea

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Antioxidants play an important role in our health by neutralizing free radicals.Green tea is known for being a good source of antioxida...

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The #1 Surprising Fruit With More Antioxidants Than Blueberries
30 May
Nutrition & Recipes

The #1 Surprising Fruit With More Antioxidants Than Blueberries

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blueberries are famed for their antioxidant content, but pomegranates deserve the spotlight, too.The antioxidants in pomegranates may s...

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