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Tag Archives: Asthma

HomePosts Tagged "Asthma"
What Is Asthma? 
12 Sep
Healthy Living Tips

What Is Asthma? 

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Asthma is a common chronic (long-term) lung disease in which the lungs’ bronchial tubes, or airways, become inflamed. This inflammation...

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5 Worst Foods for Asthma, According to Research
08 Sep
Healthy Living Tips

5 Worst Foods for Asthma, According to Research

  • September 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
About 25 million Americans have asthma, according to the Centers for Disease Control and Prevention. Inflammation and narrowing in the ...

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8 of the Best Foods for Asthma
08 Sep
Healthy Living Tips

8 of the Best Foods for Asthma

  • September 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dietary changes alone cannot cure or reverse asthma , but some modifications to your diet may reduce or control your symptoms. “Diets r...

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Effective Tips to Help Your Child Manage Asthma Symptoms
26 Aug
Healthy Living Tips

Effective Tips to Help Your Child Manage Asthma Symptoms

  • August 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Schedule Regular Doctor’s AppointmentsKids often need to take prescription medication, like steroids and bronchodilators, to keep th...

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Asthma Action Plan for Children: Key Steps for Control
23 Aug
Healthy Living Tips

Asthma Action Plan for Children: Key Steps for Control

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When your child has asthma, an asthma action plan can help you respond quickly to symptoms and prevent emergency department visits and ...

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What Is Exercise-Induced Bronchoconstriction (Formerly Known as Exercise Induced Asthma)? 
14 Aug
Healthy Living Tips

What Is Exercise-Induced Bronchoconstriction (Formerly Known as Exercise Induced Asthma)? 

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you often experience symptoms like coughing, wheezing, or chest tightness during or after you exercise, you may have exercise-induce...

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The #1 Nutrient to Eat More of If You Have Asthma
30 May
Nutrition & Recipes

The #1 Nutrient to Eat More of If You Have Asthma

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Asthma is a common condition, affecting 28 million Americans. Experts suggest having optimal vitamin D levels to support your lungs and...

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