Tag Archives: Avoid
03
May
Foods to Eat and Avoid
As mentioned, if your doctor has diagnosed you with gastritis and you’re experiencing symptoms, it’s important to be gentle on your dig...
30
Apr
What to Eat and What to Avoid for Osteoporosis Prevention
Nutrition over a lifespan plays a key role in building and maintaining strong bones.“It’s very important, because if you don’t have cer...
27
Apr
Trigger Foods to Avoid With Rheumatoid Arthritis
“There’s no proven diet that will do anywhere near as well as the current drug therapy,” says Vinicius Domingues, MD, a rheumatologist ...
26
Apr
How to Avoid Blood Sugar Highs and Lows
Glucose, or blood sugar, comes from two places: the food you eat and your liver. “Blood sugar is basically used to supply energy to the...
25
Apr
Endometriosis and Diet: The Best Foods to Eat and Avoid for Pain and Bloating
At the same time, endo belly may also emerge from not-so-inflammatory gut conditions that often crop up alongside endo, like irritable ...
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23
Apr
5 Supplements to Avoid If You Have High Blood Pressure
Key TakeawaysCertain supplements can be dangerous for people with high blood pressure.We spoke to heart-health experts about the worst ...
17
Apr
A Diet for Small Intestinal Bacterial Overgrowth (SIBO): What to Eat and Avoid
Small intestinal bacterial overgrowth (SIBO) occurs when too much of the wrong bacteria overwhelms the small intestine, causing symptom...
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17
Apr
Not Sure How to Avoid Microplastics? Try These Swaps
It’s no secret that microplastics are a real concern. A 2024 study conducted in New Mexico found that these particles are lingering in ...
12
Apr
11 Habits That Prematurely Age Your Skin and How to Avoid Them
2. Not Getting Enough SleepSleep is essential for energy, concentration, and your complexion. At night, skin goes into a renewal state....
07
Apr
5 Key Schizophrenia Triggers to Avoid to Prevent Relapse
Most people with schizophrenia will experience relapses — a worsening of symptoms — throughout their lives. In fact, approximately 80 p...