Tag Archives: Avoid
03
Jul
6 Ways to Avoid Food Poisoning at Potlucks
Steer clear of shared dips and dairy-based dishes that sit out too long.Always wash your hands or use sanitizer before eating, especial...
02
Jul
Habits to Avoid With Psoriatic Arthritis
If you’re living with psoriatic arthritis, a chronic inflammatory form of arthritis that often accompanies psoriasis, chances are you’d...
02
Jul
6 Things to Avoid After 5 P.M. for Better Blood Sugar Control
Your body isn’t able to metabolize glucose in the evening as well as it does in the morning. Many factors, like alcohol, diet and stres...
01
Jul
7 Foods to Avoid or Limit if You Have Lung Cancer
Spicy Foods Chili peppers, hot mustard, and other spicy foods can irritate your stomach lining and cause uncomfortable gastrointest...
29
Jun
4 Things to Avoid After 5 P.M. to Reduce Stroke Risk
Stroke is a leading cause of death, but small, consistent habits can reduce your risk. It’s easy to focus on what to do by day, but exp...
28
Jun
6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease
Age and genetics are risk factors for Alzheimer’s disease, but lifestyle factors play a key role, too. Dietitians suggest avoiding alco...
27
Jun
5 Supplements to Avoid If You Have Insulin Resistance
Insulin resistance is when your cells begin to lose their ability to use insulin efficiently.Forty percent of young and middle-aged U.S...
24
Jun
Fibromyalgia: What to Eat, and What to Avoid
The foods you eat can have a big impact on how you feel, and that’s especially true when you are trying to manage different health cond...
22
Jun
9 Foods to Avoid With Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians
While considered generally healthy, high-fiber foods, particularly those containing insoluble fiber, should be avoided or limited if yo...
13
Jun
5 Supplements to Avoid If You’re Trying to Gain Muscle
Not all supplements build muscle—some can actually set you back.Be cautious with these 5 muscle supplements—they might be more hype tha...