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Tag Archives: Believing

HomePosts Tagged "Believing"
6 Myths About Weight Loss Dietitians Say to Stop Believing
09 May
Nutrition & Recipes

6 Myths About Weight Loss Dietitians Say to Stop Believing

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways There are a lot of misconceptions about weight loss—especially online.  Dietitians agree that myths like carbs make you g...

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6 Myths About Hydration You Should Stop Believing
01 May
Nutrition & Recipes

6 Myths About Hydration You Should Stop Believing

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysHydration is steadily becoming one of today’s biggest wellness trends. As important as fluids are for health, there are lo...

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7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing
28 Apr
Healthy Living Tips

7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more, im...

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10 Running Myths Top Coaches Really Wish You’d Stop Believing
27 Apr
Healthy Living Tips

10 Running Myths Top Coaches Really Wish You’d Stop Believing

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
But regardless of whether you use a formula or simply take a few slower strides when you get gassed, don’t let anyone convince you walk...

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