Tag Archives: Benefits
01
Oct
Nutrition, Benefits, Side Effects, and More
The risk of side effects from mushrooms depends on the type, source, use, concentration, and quantity consumed. “Broadly speaking, mush...
01
Oct
The Benefits of Twice-a-Day Cardio
Regular physical activity has many health benefits, including improved heart health, better sleep, and better mood. Spreading your card...
30
Sep
The Potential Health Benefits of Mangosteen Tea
Mangosteen is a distinctive tropical fruit native to Southeast Asia that features a hard, purple exterior and a white, segmented flesh....
30
Sep
What Are the Benefits of Eating Two Meals per Day?
If your goal is to lower your risk of certain health conditions, lose weight, or if your schedule just doesn’t allow you the time to pr...
26
Sep
Getting a COVID Shot During Pregnancy Benefits Mom and Baby, New Analysis Shows
As with any other infection, COVID-19 also ups your chances of getting a fever, Dr. Zargarzadeh notes, which brings ample risks for a f...
25
Sep
Exercise Safety for Men with Prostate Cancer: Benefits and Guidelines
The American College of Sports Medicine (ACSM) recommends a combination of aerobic and strength training exercises for people with canc...
23
Sep
5 Health Benefits of Tart Cherry Pills and Tablets
People have enjoyed the tart cherry since ancient times . Modern-day manufacturers use this fruit, also known as the sour cherry, in ma...
23
Sep
What Is NAD+? Health Benefits, Risks, and More
NAD+ has gotten a lot of hype for its potential to lower inflammation, improve cognitive function, lower the risk of type 2 diabetes an...
21
Sep
Benefits of Cayenne Pepper Water: Should You Drink It?
1. It Provides AntioxidantsCayenne pepper — and other brightly colored produce — is rich in antioxidants, which are natural plant compo...
13
Sep
Weighted Vests for Walking: What Are the Benefits?
Using a weighted vest to increase your load while walking may benefit your heart, muscle, and bone health.However, it’s not necessarily...