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Tag Archives: Benefits

HomePosts Tagged "Benefits" (Page 2)
New Study Finds Anti-COVID Benefits of Nasal Spray Azelastine (Astepro)
12 Sep
Healthy Living Tips

New Study Finds Anti-COVID Benefits of Nasal Spray Azelastine (Astepro)

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You may already be using the over-the-counter nasal spray azelastine (Astepro) to relieve allergy symptoms, like sneezing, a stuffy nos...

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What Are Mushroom Extract Supplements? Health Benefits, Risks, and More
03 Sep
Healthy Living Tips

What Are Mushroom Extract Supplements? Health Benefits, Risks, and More

  • September 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Medicinal mushrooms have been tied to at least 130 different therapeutic applications. But solid research on humans that ties mushrooms...

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What Are the Health Benefits of Pea Soup?
02 Sep
Healthy Living Tips

What Are the Health Benefits of Pea Soup?

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...

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Health Benefits of Folate
30 Aug
Nutrition & Recipes

Health Benefits of Folate

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The B vitamin folate plays a role in reproductive, cardiovascular, cognitive and mental health. The RDA for folate is 400 mcg for adult...

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The Benefits of Wheatgrass for Diabetes
30 Aug
Healthy Living Tips

The Benefits of Wheatgrass for Diabetes

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diabetes is a metabolic disorder characterized by inadequate production of insulin. Insulin is a hormone produced by pancreas and has a...

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Natural Alkaline Drinks: Benefits and Misconceptions
30 Aug
Healthy Living Tips

Natural Alkaline Drinks: Benefits and Misconceptions

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What Are the Benefits of Alkaline Drinks?Claims have been made that alkaline drinks can do anything from boost energy to fight cancer. ...

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Yoga for Peripheral Neuropathy: Exercises, Benefits, and Tips
29 Aug
Healthy Living Tips

Yoga for Peripheral Neuropathy: Exercises, Benefits, and Tips

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
6 Possible Benefits of Yoga for Peripheral NeuropathyThough research is limited and more studies are needed, gentle movement practices ...

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Benefits of Psyllium Husks vs. Psyllium Powder
29 Aug
Healthy Living Tips

Benefits of Psyllium Husks vs. Psyllium Powder

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Potential Health Benefits of PsylliumAt first sight, psyllium may not appear that appetizing, but one look at the potential benefits an...

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HRT for Menopause May Come With Memory Benefits
27 Aug
Healthy Living Tips

HRT for Menopause May Come With Memory Benefits

  • August 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Brain fog — a term encompassing a range of cognitive problems, including memory issues — is a common complaint of women going through m...

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What Is Collagen? Health Benefits, Risks, More
23 Aug
Healthy Living Tips

What Is Collagen? Health Benefits, Risks, More

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There are two main forms of collagen you’re likely to see for sale: oral collagen products like collagen powders, and topical products,...

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