Tag Archives: Blood
04
Jul
8 Foods to Eat Every Week for High Blood Pressure
Nearly half of American adults have high blood pressure, also known as hypertension.We’re often told to avoid sodium, yet many foods ar...
02
Jul
Gut-Healthy Foods May Lower High Blood
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults.Eating more fiber, fermented foods and plant-ba...
02
Jul
6 Things to Avoid After 5 P.M. for Better Blood Sugar Control
Your body isn’t able to metabolize glucose in the evening as well as it does in the morning. Many factors, like alcohol, diet and stres...
01
Jul
The #1 Dairy Product to Help Lower Blood Pressure
Key Points
Swiss cheese is blood pressure–friendly thanks to its lower sodium content and excellent calcium offerings.Swiss cheese also...
01
Jul
9 Signs Your Blood Sugar Is Too High
Spikes in blood sugar levels can feel different for everyone. “Not everyone will have the same symptoms, and some individuals will have...
01
Jul
The Best Packable Blood Sugar-Friendly Snack to Poop
Travel-related constipation is a common problem for many of us.Yet, people living with diabetes are even more prone to constipation.Sna...
01
Jul
7 Surprising Habits That Can Spike Your Blood Sugar
Blood sugar should rise and fall, but health issues can arise when glucose remains elevated.Certain medications and not addressing stre...
29
Jun
The #1 Habit for Healthy Blood Sugar While Traveling
Traveling can be fun and exciting, but it can also make it tricky to eat right and exercise.This can be especially challenging for peop...
29
Jun
The #1 Herb for Healthy Blood Pressure, According to Experts
Oregano is packed with antioxidants that may help lower blood pressure and support heart health.Fresh oregano offers more flavor and he...
28
Jun
Blood Test May Predict Speed of Alzheimer’s Progression
For people with early-stage Alzheimer’s disease, a simple blood test for insulin resistance may reveal their risk of rapid cognitive de...