Tag Archives: Blood
31
May
10+ High-Protein Snack Recipes for Better Blood Sugar
When you need a bite to stave off hunger in between meals, these tasty snacks are the perfect solution! With at least 7 grams of protei...
30
May
The #1 Protein to Eat for Better Blood Sugar
Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar.Its protein helps keep you full and slows the...
29
May
The 7 Best Canned Foods for Better Blood Sugar
Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks.Canned food high in protein and fiber can...
28
May
The 8 Best Canned Foods for High Blood Pressure
Sodium is a necessary mineral for many bodily processes.Too much sodium increases the risk of heart disease and high blood pressure.Man...
27
May
The #1 Snack for Weight Loss With High Blood Pressure
Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our Peanut Butt...
26
May
7 Carbs You Should Be Buying for Better Blood Pressure
There are several factors that influence blood pressure levels beyond just sodium intake. Healthy carbohydrates can provide nutrients l...
24
May
5 Sneaky Reasons Your Blood Sugar Is High
Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration.Being sick or stressed, as well as certain medic...
23
May
7-Day Mediterranean Diet Meal Plan for Better Blood Sugar
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNERScrambled eggs/ Apple & nut butter
Chickpea Tuna Salad/...
21
May
6 Foods That Tend to Spike Blood Sugar
If you have type 2 diabetes, you know the importance of counting carbohydrates for blood sugar control. But it’s not just the number of...
21
May
FDA Approves First Alzheimer’s Blood Test
The U.S. Food and Drug Administration (FDA) has granted approval for a first-of-its-kind blood test to help diagnose Alzheimer’s diseas...