Tag Archives: Blood
11
Jun
Eating Mango Supports Heart Health, Blood Sugar
A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women.Mangoes helped reduce arterial stiffness and s...
11
Jun
7-Day High-Protein, High-Fiber Meal Plan for Better Blood Sugar
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNER/ LATE-NIGHT SNACKEgg bites, kefir & apple/ Yogurt &...
09
Jun
7 Proteins to Help You Lower Blood Sugar
Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, salmon, cottage cheese, nuts and nut but...
07
Jun
30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories.Each day provides at least 80 grams of protein and 28 ...
06
Jun
The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian
Growing up, you may have been told to eat your broccoli more than once. And as adults, there’s still plenty of truth to this childhood ...
05
Jun
Colonoscopy, Blood and Stool Tests, and More
The only way to diagnose UC with certainty is by testing a small sample of tissue from your intestines during a colonoscopy. This is kn...
02
Jun
5 Sneaky Signs Your Blood Sugar Is Too Low
Everyone’s blood sugar goes up and down somewhat. But for some people, it can fall too low.Low blood sugar, or hypoglycemia, occurs whe...
01
Jun
The Best Tea for Lowering High Blood Pressure
Green tea is one of the best teas for lowering blood pressure.It helps by relaxing blood vessels and reducing inflammation.Green tea ca...
31
May
10+ High-Protein Snack Recipes for Better Blood Sugar
When you need a bite to stave off hunger in between meals, these tasty snacks are the perfect solution! With at least 7 grams of protei...
30
May
The #1 Protein to Eat for Better Blood Sugar
Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar.Its protein helps keep you full and slows the...