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Tag Archives: Blood

HomePosts Tagged "Blood" (Page 5)
The 7 Best Canned Foods for Better Blood Sugar
29 May
Nutrition & Recipes

The 7 Best Canned Foods for Better Blood Sugar

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks.Canned food high in protein and fiber can...

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The 8 Best Canned Foods for High Blood Pressure
28 May
Nutrition & Recipes

The 8 Best Canned Foods for High Blood Pressure

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sodium is a necessary mineral for many bodily processes.Too much sodium increases the risk of heart disease and high blood pressure.Man...

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The #1 Snack for Weight Loss With High Blood Pressure
27 May
Nutrition & Recipes

The #1 Snack for Weight Loss With High Blood Pressure

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our Peanut Butt...

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7 Carbs You Should Be Buying for Better Blood Pressure
26 May
Nutrition & Recipes

7 Carbs You Should Be Buying for Better Blood Pressure

  • May 26, 2025
  • By author-avatar Transform Your Health & Fitness
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There are several factors that influence blood pressure levels beyond just sodium intake. Healthy carbohydrates can provide nutrients l...

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5 Sneaky Reasons Your Blood Sugar Is High
24 May
Nutrition & Recipes

5 Sneaky Reasons Your Blood Sugar Is High

  • May 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration.Being sick or stressed, as well as certain medic...

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7-Day Mediterranean Diet Meal Plan for Better Blood Sugar
23 May
Nutrition & Recipes

7-Day Mediterranean Diet Meal Plan for Better Blood Sugar

  • May 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK DINNERScrambled eggs/ Apple & nut butter Chickpea Tuna Salad/...

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6 Foods That Tend to Spike Blood Sugar
21 May
Healthy Living Tips

6 Foods That Tend to Spike Blood Sugar

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have type 2 diabetes, you know the importance of counting carbohydrates for blood sugar control. But it’s not just the number of...

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FDA Approves First Alzheimer’s Blood Test
21 May
Healthy Living Tips

FDA Approves First Alzheimer’s Blood Test

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The U.S. Food and Drug Administration (FDA) has granted approval for a first-of-its-kind blood test to help diagnose Alzheimer’s diseas...

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7 Foods to Buy at Costco If You Have High Blood Pressure
21 May
Nutrition & Recipes

7 Foods to Buy at Costco If You Have High Blood Pressure

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...

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7-Day High-Fiber Meal Plan for High Blood Pressure
20 May
Nutrition & Recipes

7-Day High-Fiber Meal Plan for High Blood Pressure

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK  DINNERYogurt, fruit & granola/ Energy balls Lentil salad/ Pe...

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