Tag Archives: Blood
12
Jul
When Should You Take Blood Pressure Medicine?
For some people with high blood pressure, taking their medications at night may provide better blood pressure control than taking the s...
:max_bytes(150000):strip_icc()/We-Asked-TK-RDs-the-Best-Pasta-for-Better-Blood-Sugar-7b536efa3fa44d0aafb4bb9e6330135f.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite Pasta for Better Blood Sugar")
09
Jul
Dietitians’ Favorite Pasta for Better Blood Sugar
When you’re watching your blood sugar, it’s easy to assume pasta is off the menu.However, some types of pasta are rich in blood sugar–l...
:max_bytes(150000):strip_icc()/The-1-Thing-to-Avoid-If-You-Have-High-Blood-Pressure-According-to-Dietitians-ba31f5b5e2be4e54bea3da12e347ea86.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Thing to Avoid If You Have High Blood Pressure")
08
Jul
The #1 Thing to Avoid If You Have High Blood Pressure
Understanding the importance of a healthy diet is crucial for managing high blood pressure.Eat more potassium-rich fruits and vegetable...
:max_bytes(150000):strip_icc()/Foods-to-Eat-Every-Week-If-You-Have-High-Blood-Pressure-056352e46b4d49dbb647cc486fc13ab7.jpg?w=1300&resize=1300,800&ssl=1 "8 Foods to Eat Every Week for High Blood Pressure")
04
Jul
8 Foods to Eat Every Week for High Blood Pressure
Nearly half of American adults have high blood pressure, also known as hypertension.We’re often told to avoid sodium, yet many foods ar...
:max_bytes(150000):strip_icc()/A-Surprising-Diet-May-Lower-High-Blood-Pressure-Risk-by-13-New-Study-Suggests-b4da70fd7e9a4956ab5cea6ed998a913.jpg?w=1300&resize=1300,800&ssl=1 "Gut-Healthy Foods May Lower High Blood")
02
Jul
Gut-Healthy Foods May Lower High Blood
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults.Eating more fiber, fermented foods and plant-ba...
:max_bytes(150000):strip_icc()/5-Things-You-Should-Avoid-After-5-P.M.-If-You-are-Trying-to-Lower-Blood-Sugar-1c39b823fea3476a802fbc03c35816e9.jpg?w=1300&resize=1300,800&ssl=1 "6 Things to Avoid After 5 P.M. for Better Blood Sugar Control")
02
Jul
6 Things to Avoid After 5 P.M. for Better Blood Sugar Control
Your body isn’t able to metabolize glucose in the evening as well as it does in the morning. Many factors, like alcohol, diet and stres...
:max_bytes(150000):strip_icc()/The-number-1-Dairy-Product-to-Help-Lower-Blood-Pressure-6f876d61a0964c70a6dcf3d5808d5582.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Dairy Product to Help Lower Blood Pressure")
01
Jul
The #1 Dairy Product to Help Lower Blood Pressure
Key Points
Swiss cheese is blood pressure–friendly thanks to its lower sodium content and excellent calcium offerings.Swiss cheese also...
01
Jul
9 Signs Your Blood Sugar Is Too High
Spikes in blood sugar levels can feel different for everyone. “Not everyone will have the same symptoms, and some individuals will have...
:max_bytes(150000):strip_icc()/The-number-1-Packable-Snack-to-Help-You-Poop-3e540e292c6a4e079302d5f45ad83ba0.jpg?w=1300&resize=1300,800&ssl=1 "The Best Packable Blood Sugar-Friendly Snack to Poop")
01
Jul
The Best Packable Blood Sugar-Friendly Snack to Poop
Travel-related constipation is a common problem for many of us.Yet, people living with diabetes are even more prone to constipation.Sna...
:max_bytes(150000):strip_icc()/7-Surprising-Habits-That-Can-Spike-Your-Blood-Sugar-7bec089719e1427db658feb4eb70e017.jpg?w=1300&resize=1300,800&ssl=1 "7 Surprising Habits That Can Spike Your Blood Sugar")
01
Jul
7 Surprising Habits That Can Spike Your Blood Sugar
Blood sugar should rise and fall, but health issues can arise when glucose remains elevated.Certain medications and not addressing stre...