Tag Archives: Body
:max_bytes(150000):strip_icc()/WHTYB-If-You-Dont-Poop-Every-Day-62e554a93e1749f7bc08f08597ae7ca5.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body If You Don’t Poop Every Day")
05
Jul
What Happens to Your Body If You Don’t Poop Every Day
Our bodies are unique and how often we poop varies from person to person.Symptoms such as bloating or hard stools may indicate that you...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-When-You-Eat-Watermelon-Regularly-aa500775635b48af8e43b42883be582f.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Watermelon")
03
Jul
What Happens to Your Body When You Eat Watermelon
Watermelon is mostly water, making it great for hydration and supporting electrolyte balance.Rich in lycopene, watermelon may help figh...
02
Jul
13 Chest Exercises to Target and Strengthen Your Upper Body
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This classic strength mov...
:max_bytes(150000):strip_icc()/whytb-eat-zucchini-regularly-f9d407b71f3745e183d844b961ae854e.jpg?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Zucchini Regularly")
30
Jun
What Happens to Your Body When You Eat Zucchini Regularly
Zucchini contains a variety of vitamins and nutrients, including vitamin C, beta carotene, potassium and fiber.This humble vegetable su...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-When-You-Eat-Peaches-Regularly-ee31b7cd6ea448269f049e553ebdd842.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Peaches Regularly")
29
Jun
What Happens to Your Body When You Eat Peaches Regularly
Peaches may support heart, vision and gut health, thanks to their fiber and antioxidant offerings.Avoid peaches if you have an allergy ...
:max_bytes(150000):strip_icc()/What-Happens-To-Your-Body-When-You-Eat-Chocolate-Every-Day-d48da90703a541d78e24594cd68862c2.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Chocolate Daily")
24
Jun
What Happens to Your Body When You Eat Chocolate Daily
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function.Chocolate can be part of a balanced di...
:max_bytes(150000):strip_icc()/whtyb-weight-lifting-optimized-9ec4c15901ab4b8b8ebf03d44d18d0de.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Lift Weights Regularly")
19
Jun
What Happens to Your Body When You Lift Weights Regularly
Lifting weights regularly builds strength, improves body composition and may even boost brain function.Just two weekly sessions hitting...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-When-You-Dont-Get-Enough-Sleep-7c24db0e00f748e98d8373d2dfb61c02.jpg?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body If You Don’t Get Enough Sleep")
03
Jun
What Happens to Your Body If You Don’t Get Enough Sleep
Regular sleep supports physical and mental well-being, recovery, immune health and cognitive function.Insufficient sleep can impair foc...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-When-You-Stretch-Every-Day-c34609045e034b62bdb3344a160b8586.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Stretch Every Day")
31
May
What Happens to Your Body When You Stretch Every Day
Daily stretching can offer numerous health benefits for athletes and sedentary individuals alike. As little as 10 minutes of stretching...
:max_bytes(150000):strip_icc()/apple-cider-vinegar-benefits-8412270-0be710d70ab84fff81e4f63e07857ed2.jpg?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Drink Apple-Cider Vinegar")
29
May
What Happens to Your Body When You Drink Apple-Cider Vinegar
Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, fo...