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Tag Archives: Body

HomePosts Tagged "Body" (Page 2)
When your body won’t cooperate
27 May
Home Workout Guides

When your body won’t cooperate

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I’ve dealt with back pain for over 20 years. It started back in high school—warming up for a soccer match, everything felt fine… and th...

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What Happens to Your Body When You Eat Cottage Cheese Every Day
19 May
Nutrition & Recipes

What Happens to Your Body When You Eat Cottage Cheese Every Day

  • May 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cottage cheese packs protein and a variety of vitamins and minerals, including calcium, phosphorus and vitamin B12.The dairy staple sup...

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What Happens to Your Body When You Eat Flaxseeds
17 May
Nutrition & Recipes

What Happens to Your Body When You Eat Flaxseeds

  • May 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Flaxseeds are small but mighty when it comes to their nutritional value and health benefits.Dietitians weigh in on the benefits, includ...

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What Protein Does for Your Body and If You’re Getting Enough
14 May
Nutrition & Recipes

What Protein Does for Your Body and If You’re Getting Enough

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Proteins are made up of amino acids and are found in every cell of the body.Protein is essential for bone, muscle, digestive and metabo...

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‘Pulse’ Actor Jessy Yates on Connecting With Her Body and the Importance of Seeing Disabled People on Screen
29 Apr
Healthy Living Tips

‘Pulse’ Actor Jessy Yates on Connecting With Her Body and the Importance of Seeing Disabled People on Screen

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Why do you think the industry, in general, is so unfriendly to people with disabilities?I think that people assume it's going to be a l...

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What Happens to Your Body When You Take Oregano Oil
28 Apr
Nutrition & Recipes

What Happens to Your Body When You Take Oregano Oil

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Oregano oil has been used for centuries to help alleviate illnesses, from skin infections to the common cold. It might of...

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What Happens to Your Body When You Consume Biotin
19 Apr
Nutrition & Recipes

What Happens to Your Body When You Consume Biotin

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways: Biotin supports hair, skin, nail, brain and oral health and is vital for infant growth.Biotin deficiency is rare, with m...

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What Happens to Your Body When You Eat Raspberries
12 Apr
Nutrition & Recipes

What Happens to Your Body When You Eat Raspberries

  • April 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways: Raspberries are high in fiber, vitamin C and antioxidants.Eating them regularly may benefit your digestive, heart and im...

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How Body Weight Influences Migraine Risk and Management
10 Apr
Healthy Living Tips

How Body Weight Influences Migraine Risk and Management

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Your susceptibility to migraine may be largely genetic: You’re more likely to have migraine if your family members live with it. Age an...

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What Happens to Your Body When You Eat Black Pepper
07 Apr
Nutrition & Recipes

What Happens to Your Body When You Eat Black Pepper

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysBlack pepper is a widely used spice that may offer benefits for heart health, digestive health, healthy blood sugar and mo...

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