Tag Archives: Brain
:max_bytes(150000):strip_icc()/The-7-Best-High-Protein-Snacks-for-Brain-Health-According-to-Dietitians-1972d0c5a87748259df53654de0fc59f.jpg?w=1300&resize=1300,800&ssl=1 "The 7 Best High-Protein Snacks for Brain Health, According to Dietitians")
24
Jun
The 7 Best High-Protein Snacks for Brain Health, According to Dietitians
Protein provides amino acids your brain needs to support memory, focus and mental clarity.Salmon, edamame and Greek yogurt pack brain-b...
18
Jun
What to Know About Lung Cancer That Has Spread to the Brain
Lung cancer is one of the cancers most likely to spread to the brain. Roughly 25 percent of people with lung cancer have brain metastas...
28
May
Billy Joel Has a Brain Disorder — What Is It and Is It Serious?
The superstar singer-songwriter Billy Joel, a “Piano Man” known for decades of iconic hits like “Uptown Girl,” “She’s Always a Woman,” ...
:max_bytes(150000):strip_icc()/The-1-Supplement-for-Brain-Health-As-You-Age-According-to-a-Dietitian-b53329abf4cc450c9a3af668ddf3a2ac.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient for Brain Health as You Age")
25
May
The #1 Nutrient for Brain Health as You Age
Omega-3s, like EPA and DHA, support brain health and cognitive function as you age.Fatty fish, chia seeds and walnuts provide omega-3s,...
13
May
4 Ways Depression Affects Brain Health
It’s well-known that depression can take a toll on your mental health, but did you know it can affect other aspects of brain health, to...
13
May
What Is Methylene Blue and Can It Really Boost Your Brain?
Earlier this year, a video on YouTube of Robert F. Kennedy Jr. mixing a bright blue liquid into his drinking water midflight lit up soc...
12
May
7 Ways to Protect Your Brain Health as You Age
When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains. “For some w...
:max_bytes(150000):strip_icc()/EWL-roasted-sweet-potato-and-beet-sandwiches-with-feta-spread-step-05-0920-b3a9eb728e894d7eb0e688186ad88e7d.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Lunch Ideas for Brain Health")
08
May
15+ Easy Lunch Ideas for Brain Health
These quick and easy lunch ideas can be enjoyed any day of the week. From salads and lettuce wraps to sandwiches and soups, these meals...
:max_bytes(150000):strip_icc()/Habits-That-Age-Your-Brain-apr-2025-1c2cf2b1a42a47e5aec3033a7e0a8ad0.jpg?w=1300&resize=1300,800&ssl=1 "6 Habits That Are Aging Your Brain")
18
Apr
6 Habits That Are Aging Your Brain
Key TakeawaysSedentary lifestyles and lack of physical activity can accelerate brain aging.Chronic stress and poor sleep negatively aff...
14
Apr
Lowering High Blood Pressure Is the Best Way to Protect the Aging Brain
As we grow older, the chances we’ll develop stroke, dementia, and late-life depression increase. An extensive new scientific review has...