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Tag Archives: Burn

HomePosts Tagged "Burn"
Do Heat Treatments Really Help Burn Belly Fat?
27 Sep
Healthy Living Tips

Do Heat Treatments Really Help Burn Belly Fat?

  • September 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some claim that placing a heating pad or wrap on your stomach can burn belly fat and help you lose weight, but evidence of such benefit...

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What Is Razor Burn? Symptoms, Causes, Diagnosis, Treatment, and Prevention
06 Sep
Healthy Living Tips

What Is Razor Burn? Symptoms, Causes, Diagnosis, Treatment, and Prevention

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Most people have had the unpleasant experience of razor burn at some point in their lives. Razor burn is skin irritation that occurs wh...

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Tomatoes and Pressure Cookers Recalled for Salmonella, Burn Risks
07 May
Healthy Living Tips

Tomatoes and Pressure Cookers Recalled for Salmonella, Burn Risks

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Check your kitchen for the presence of these recalled items: potentially contaminated tomatoes and a model of the SharkNinja pressure c...

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9 Activities That Burn as Many Calories as a 30-Minute Walk
03 May
Nutrition & Recipes

9 Activities That Burn as Many Calories as a 30-Minute Walk

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways:Every day activities can burn just as many calories as a 30-minute walk.Gardening, cleaning, tai chi and playing with you...

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Ninja Pressure Cookers Recalled for Burn Risk
02 May
Nutrition & Recipes

Ninja Pressure Cookers Recalled for Burn Risk

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key PointsTwo million SharkNinja Foodi multi-function pressure cookers have been recalled.The cooker’s lid poses a burn risk, as it can...

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The 13 Best Steamy Romance Novels for Anyone Who Loves a Good Slow Burn
01 May
Healthy Living Tips

The 13 Best Steamy Romance Novels for Anyone Who Loves a Good Slow Burn

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Arguably, some of the best steamy romance novels are the ones that take their time building slow-burn tension—and aren’t afraid to ente...

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Those Squat Pulses Burn Like Fire…But Do They Actually Boost Your Workout?
14 Apr
Healthy Living Tips

Those Squat Pulses Burn Like Fire…But Do They Actually Boost Your Workout?

  • April 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes the ...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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