Tag Archives: Butt
27
Sep
What Are Different Exercises for Shrinking and Increasing Butt Size?
If you're trying to achieve a smaller butt, increasing your physical activity level and reducing your calorie intake can help you reach...
.jpg?w=1300&resize=1300,800&ssl=1 "The Seated Figure-4 Stretch Will Loosen Up Your Tight Butt")
24
Jul
The Seated Figure-4 Stretch Will Loosen Up Your Tight Butt
One final perk of the seated figure-4? If you can make it part of a mindfulness practice—meaning, you’re not multitasking while you hol...
.jpg?w=1300&resize=1300,800&ssl=1 "This No-Squat Workout Will Fire Up Your Legs and Butt")
03
Jul
This No-Squat Workout Will Fire Up Your Legs and Butt
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a leg workout without squa...
04
Jun
Deadlift Vs Squat: Which Exercise Is Better for Your Butt?
Beyond that, which deadlift and squat variation you choose can impact how much your glutes fire up.For example, conventional deadlifts ...