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Tag Archives: Children

HomePosts Tagged "Children"
Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)
17 Sep
Healthy Living Tips

Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
NF1 is a lifelong condition, and understanding the basics helps parents feel more prepared. In addition to spots on the skin, learning ...

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Asthma Action Plan for Children: Key Steps for Control
23 Aug
Healthy Living Tips

Asthma Action Plan for Children: Key Steps for Control

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When your child has asthma, an asthma action plan can help you respond quickly to symptoms and prevent emergency department visits and ...

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Alopecia in Children
20 Aug
Healthy Living Tips

Alopecia in Children

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If your child has recently developed small, circular bald patches on their scalp, they may have alopecia areata, an autoimmune conditio...

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COVID-19 Vaccine No Longer Recommended for Healthy Pregnant Women and Children
29 May
Healthy Living Tips

COVID-19 Vaccine No Longer Recommended for Healthy Pregnant Women and Children

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Secretary Robert F. Kennedy Jr. of the Department of Health and Human Services (HHS) announced on Tuesday in a video on the social medi...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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