Tag Archives: Chocolate
27
Sep
Chocolate: Surprising Laxative Effects Revealed
Although chocolate isn’t typically on a list of constipation-fighting foods, this sweet treat can loosen things up. Confections contain...
21
Sep
The Effects of Eating Chocolate Every Day, According to a Dietitian
9. It Might Trigger MigrainesBelieve it or not, your beloved chocolate bar could be the source of your pounding headache. Yep, “chocola...
19
Sep
Can You Eat Chocolate With Diverticulitis? Find the Facts Here
What Is Diverticulitis?Diverticulitis is inflammation that causes irregular, bulging pouches in the wall of your colon (the large intes...
11
Sep
How Cacao-Rich, Dark Hot Chocolate Can Fight Inflammation
If you can’t find a dark drinking chocolate brand that has the essential no-alkali credentials, not to worry. It’s not terribly complic...
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13
Aug
Chocolate Milk or 100% Fruit Juice: Which Is Healthier?
Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.If you’re wondering which is better for you, dietitians...
29
Jul
Homemade Chocolate Chunk Granola
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingred...
17
Jul
Chocolate Zucchini Bread (Healthier Recipe)
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This healthy Chocolate Zucchini Bread is so rich, moist, and deliciou...
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02
Jul
Chocolate Zucchini Muffins
Veggies in your muffin? Yes, please. Our Chocolate Zucchini Muffins are the perfect and delicious way to use up that summer bounty of z...
:max_bytes(150000):strip_icc()/What-Happens-To-Your-Body-When-You-Eat-Chocolate-Every-Day-d48da90703a541d78e24594cd68862c2.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Chocolate Daily")
24
Jun
What Happens to Your Body When You Eat Chocolate Daily
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function.Chocolate can be part of a balanced di...
18
Jun
Dark Chocolate Can Actually Help You Hit Your Fiber Goal, According to Dietitians
Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that will help yo...