Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Chronic

HomePosts Tagged "Chronic"
Chronic Insomnia May Speed Up Brain Aging
17 Sep
Healthy Living Tips

Chronic Insomnia May Speed Up Brain Aging

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you get a bad night of sleep, it’s common the next day to feel like your brain isn’t operating at 100 percent. But a new study sug...

Continue reading

Chronic Idiopathic Urticaria Treatment
06 Sep
Healthy Living Tips

Chronic Idiopathic Urticaria Treatment

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When treating chronic idiopathic urticaria, your health team will likely take a "step-up" approach, Camp says. This means starting with...

Continue reading

6 Surprising Chronic Hives Causes to Know About
06 Sep
Healthy Living Tips

6 Surprising Chronic Hives Causes to Know About

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When it comes to chronic hives (also called chronic urticaria), it can be difficult to identify the cause. The condition may be classif...

Continue reading

Vitamins for Chronic Kidney Disease (CKD): Can These 4 Help?
04 Sep
Healthy Living Tips

Vitamins for Chronic Kidney Disease (CKD): Can These 4 Help?

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

Continue reading

I Hiked Up Griffith With a Chronic Illness
04 Sep
Home Workout Guides

I Hiked Up Griffith With a Chronic Illness

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
@steadyarchives | Chandler Plante@steadyarchives | Chandler Plante"Wait, why am I fighting for my life right now?" I ask a member of th...

Continue reading

Chronic Kidney Disease (CKD) Treatment
04 Sep
Healthy Living Tips

Chronic Kidney Disease (CKD) Treatment

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A number of prescription drugs can help manage CKD, including ones that help treat diabetes and high blood pressure, two health conditi...

Continue reading

I Thought It Was a Relentless UTI. It Was Actually a Lesser-Known Chronic Condition
29 Aug
Healthy Living Tips

I Thought It Was a Relentless UTI. It Was Actually a Lesser-Known Chronic Condition

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Months passed, and my symptoms got worse, eventually affecting my daily functioning. I would have to pull over two or three times on my...

Continue reading

7 Worst Foods for Chronic Kidney Disease (CKD), According to Research
25 Aug
Healthy Living Tips

7 Worst Foods for Chronic Kidney Disease (CKD), According to Research

  • August 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One in every seven U.S. adults has chronic kidney disease (CKD), which occurs when your kidneys can no longer filter waste or fluid eff...

Continue reading

Does Chronic Spontaneous Urticaria Ever Go Away?
21 Aug
Healthy Living Tips

Does Chronic Spontaneous Urticaria Ever Go Away?

  • August 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
CSU can strike at any time, including during childhood, but it usually appears between ages 30 and 50. Experts don’t fully understand t...

Continue reading

How to Ease the Itch From Chronic Spontaneous Urticaria
14 Aug
Healthy Living Tips

How to Ease the Itch From Chronic Spontaneous Urticaria

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One of the most frustrating symptoms of chronic spontaneous urticaria (CSU) is undoubtedly the itchy hives that seemingly come out of n...

Continue reading

  • 1
  • 2
  • 3

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • Popsugar Feel-Good Awards Fitness Winners 2025
    Popsugar Feel-Good Awards Fitness Winners 2025
    December 12, 2025 No Comments
  • Angel Reese and Paige Bueckers Are Finally Collabing
    Angel Reese and Paige Bueckers Are Finally Collabing
    December 10, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account