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Tag Archives: Club

HomePosts Tagged "Club"
9 Protein-Packed Snacks to Buy at Sam’s Club
29 Aug
Nutrition & Recipes

9 Protein-Packed Snacks to Buy at Sam’s Club

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
At Sam’s Club, I discovered nine high-protein snacks that curb hunger between meals.These nutritious snacks can also double as a quick ...

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The 10 Best Deals at Sam’s Club Right Now
28 Aug
Nutrition & Recipes

The 10 Best Deals at Sam’s Club Right Now

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new lineup of deals at Sam's Club includes favorites for breakfast, lunch and dinner.Lunchbox hits like Babybel cheese, BelVita biscu...

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Is Chick-fil-A’s Pretzel Cheddar Club Sandwich Healthy?
19 Aug
Nutrition & Recipes

Is Chick-fil-A’s Pretzel Cheddar Club Sandwich Healthy?

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chick-fil-A launches a fall menu with a seasonal soda, chips and Pretzel Cheddar Club Sandwiches.Grilled Pretzel Cheddar Club packs 545...

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Sam’s Club Just Recalled This Snack Due to Listeria Contamination—Here’s What to Know
04 Aug
Nutrition & Recipes

Sam’s Club Just Recalled This Snack Due to Listeria Contamination—Here’s What to Know

  • August 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The FDA has recalled freeze-dried fruit sold at Sam’s Club due to Listeria contamination.The snacks were sold in 42 states and have exp...

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The 6 Best Deals to Buy at Sam’s Club Right Now
16 Jul
Nutrition & Recipes

The 6 Best Deals to Buy at Sam’s Club Right Now

  • July 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sam’s Club’s Sizzling Summer Savings promotion runs through July 22nd, featuring over 1,000 items.All types of items are on sale, from ...

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Sam’s Club Is Banning 40 Ingredients—Here’s a List
10 Jun
Nutrition & Recipes

Sam’s Club Is Banning 40 Ingredients—Here’s a List

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sam’s Club aims to remove 40 additives from Member’s Mark foods by end of 2025.96% of Member’s Mark food items are already free of the ...

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The 11 Best Sale Items at Sam’s Club Right Now
30 Apr
Nutrition & Recipes

The 11 Best Sale Items at Sam’s Club Right Now

  • April 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Heading to Sam’s Club soon? Then you'll need to check out the store's Instant Savings Book to find out about all the best deals coming ...

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I Tried Continuum, the ,500 a Month Wellness Club
03 Apr
Home Workout Guides

I Tried Continuum, the $7,500 a Month Wellness Club

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
PS Photography | Mirel ZamanPS Photography | Mirel ZamanWhile each product featured is independently selected by our editors, we may in...

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How Much Does Club Pilates Cost?
03 Apr
Home Workout Guides

How Much Does Club Pilates Cost?

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) workout that b...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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