Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Coffee

HomePosts Tagged "Coffee"
5 Reasons Coffee Makes You Poop
25 Sep
Healthy Living Tips

5 Reasons Coffee Makes You Poop

  • September 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There are several possible contributing factors to explain why coffee can stimulate a bowel movement. Sometimes, coffee’s impact on you...

Continue reading

Can Drinking Coffee Cause Changes in Stool Color?
12 Sep
Healthy Living Tips

Can Drinking Coffee Cause Changes in Stool Color?

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Side Effects of Drinking CoffeeDrinking coffee can come with side effects, but black or bloody stool isn’t one of them.Caffeine can spe...

Continue reading

Does Coffee Impact Fertility? Exploring the Effects of Caffeine
05 Sep
Healthy Living Tips

Does Coffee Impact Fertility? Exploring the Effects of Caffeine

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It May Take Longer to Conceive With High Caffeine Intake“The research is far from conclusive. But in women, very high caffeine intake, ...

Continue reading

Should You Drink Coffee if You Have Psoriasis?
04 Sep
Healthy Living Tips

Should You Drink Coffee if You Have Psoriasis?

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Although many of us see coffee as synonymous with caffeine, it’s much more than that. Coffee contains a variety of biologically active ...

Continue reading

Yes, You Can Drink Coffee While Breastfeeding, but Keep This Upper Limit in Mind
02 Sep
Healthy Living Tips

Yes, You Can Drink Coffee While Breastfeeding, but Keep This Upper Limit in Mind

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There's no doubt about it — parents of little ones are T-I-R-E-D. Many adults turn to caffeine when they need a pick-me-up, but if you'...

Continue reading

Dollar General Instant Coffee, Target Sugar Cookies, Wegmans Camembert Cheese
15 Aug
Healthy Living Tips

Dollar General Instant Coffee, Target Sugar Cookies, Wegmans Camembert Cheese

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Three widespread recalls of some of America’s favorite staples — coffee, cookies, and cheese — mean it’s time to check your kitchen.Dol...

Continue reading

Nationwide Recalls on Coffee, Cheese and More to Be Aware Of Right Now
15 Aug
Nutrition & Recipes

Nationwide Recalls on Coffee, Cheese and More to Be Aware Of Right Now

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Current nationwide recalls include dip, coffee, cheese and carbonation bottles. Risks include plastic, glass and Listeria contamination...

Continue reading

Dollar General Recalled Coffee Nationwide Due to Glass
13 Aug
Nutrition & Recipes

Dollar General Recalled Coffee Nationwide Due to Glass

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Clover Valley Instant Coffee recalled after one consumer reported glass contamination.The affected coffee was sold at Dollar General st...

Continue reading

Coffee vs. Tea: Which Is Healthier?
09 Aug
Nutrition & Recipes

Coffee vs. Tea: Which Is Healthier?

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both rich in antioxidants, coffee and tea offer their own unique benefits.Coffee and tea boost focus and performance and support heart ...

Continue reading

The 5 Best Drinks to Help You Poop That Aren’t Coffee
08 Aug
Nutrition & Recipes

The 5 Best Drinks to Help You Poop That Aren’t Coffee

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Coffee helps you go but it’s not the only drink that can keep you regular.Herbal teas, kefir, pear and prune juice are gut-friendly dri...

Continue reading

  • 1
  • 2
  • 3
  • 4

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • Popsugar Feel-Good Awards Fitness Winners 2025
    Popsugar Feel-Good Awards Fitness Winners 2025
    December 12, 2025 No Comments
  • Angel Reese and Paige Bueckers Are Finally Collabing
    Angel Reese and Paige Bueckers Are Finally Collabing
    December 10, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account